Future RI Convention:
June 21-25, 2025 - Calgary, Canada. We look forward to seeing you there!
Future RI Convention:
June 21-25, 2025 - Calgary, Canada. We look forward to seeing you there!

Everest Base Camp Trek – The Ultimate Adventure

(31 Reviews)
Booking Form
Enquiry Form
Full Name*
Email Address*
Your Enquiry*
* I agree with Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step
* Please select all required fields to proceed to the next step.

Proceed Booking

Save To Wish List

Adding item to wishlist requires an account


Pay Safely With Us

The payment is encrypted and
transmitted securely with an SSL

Get a Question?

Do not hesitate to give us a call. We are an expert team and we are happy to talk to you.
+977 9851068290


Stay Updated with the Latest News and Exclusive Offers!

15 days
Availability : All Year Round
Kathmandu Airport
Lukla Airport
Min Age : 12
Max People : 18
Home » Holiday Packages » Everest Region » Everest Base Camp Trek Adventure

A diverse group of trekkers, equipped with hiking gear, pausing for a group photo amidst lush greenery and rugged terrain, en route to Namche Bazar on their journey to Everest Base Camp.
En route to Namche Bazar: Trekkers pause amidst the Himalayan backdrop on their journey to Everest Base Camp.

Table of Contents

Overview of Nepal’s Everest Base Camp Trek

“Exploring the Wonders of Trekking in Nepal – Everest Base Camp: A Himalayan Odyssey”

The Nepal Everest Base Camp trek is more than just a climb; it’s an expedition filled with resilience, captivating scenery, and stunning views. Located in the heart of the Khumbu region, this journey attracts global adventurers, all drawn to the base of Mount Everest, the apex of our planet. Ascending to a remarkable 5,364 meters, the Nepal Everest Base Camp experience is celebrated for its endpoint and enriching voyage.

Beginning the Adventure: Soaring to Lukla and Mount Everest Base Camp in Nepal

The adventure to Nepal Everest Base Camp commences with a thrilling flight to Lukla, known for one of the most exciting airstrips worldwide. The path to Everest Base Camp unveils the untouched beauty of nature, immersing trekkers in the region’s diverse cultural tapestry. You’ll navigate through dense rhododendron forests, alongside sparkling glacial rivers, and across age-old Sherpa villages rich in history. The musical chimes from ancient monasteries resonate throughout, embodying the area’s deep-seated Buddhist traditions.

The Heart of the Trek: Sherpa Culture

Beyond the journey to Everest’s base, the Everest Base Camp Trek is enriched by interactions with the remarkable Sherpa community, renowned guardians of the Himalayan region. Their expertise in mountaineering and warm hospitality add depth to the trek, with colourful festivals, beautifully crafted monasteries, and captivating narratives, making the journey truly memorable.

Transformative Landscapes: The trekking in Everest Base Camp’s Dynamic Scenery

As the Everest Base Camp trek progresses, the vistas transform dramatically. Lush forests transition into stark, rocky landscapes against the towering Himalayan peaks. This trek is a physical challenge and an opportunity for deep introspection and personal growth. More than a simple hike, the Nepal Everest Base Camp Trek becomes a life-changing expedition, leaving trekkers with enduring tales of endurance, friendship, and a heightened appreciation for the beauty of our world.

A diverse group of trekkers with bright smiles, geared up with backpacks and trekking poles, poses on a bridge in Namche Bazaar, with the vibrant buildings of the town and a prominent golden stupa in the background, ready to embark on their adventure towards Everest Base Camp.
Energetic trekkers ready to embark on the adventure of a lifetime pose in the heart of Namche Bazaar, with the spirit of the Himalayas as their backdrop.

Everest Base Camp Trek Highlights

  1. Majestic Views of Mount Everest: This trek’s primary allure is its unmatched vistas of Mount Everest, especially from vantage points like Kala Patthar, where the panoramic views are truly breathtaking.
  2. Sherpa Culture and Villages: Experience the warmth and hospitality of the Sherpa community. Visit villages like Namche Bazaar and Tengboche to immerse in their rich culture, traditions, and folklore.
  3. Ancient Monasteries: Tengboche Monastery, one of the Himalayas’ most famous, offers a spiritual respite amidst the mountains, with mesmerizing rituals and intricate artworks.
  4. Diverse Flora and Fauna: Trek through the Sagarmatha National Park and witness rich biodiversity, from rhododendron forests to rare species like the snow leopard and red panda.
  5. Crossing High Suspension Bridges: The numerous suspension bridges, draped with prayer flags, provide a thrilling walk and connect trekkers to the region’s spiritual essence.
  6. Everest Base Camp Itself: Standing at the base of the world’s highest peak, feeling the enormity of the Himalayas, is an emotion that’s hard to put into words.
  7. Kala Patthar Ascent: While the base camp offers proximity, Kala Patthar provides the most iconic views of Mount Everest’s peak, making the challenging ascent worth it.
  8. Thrilling Lukla Flight: The adventure begins with a flight to Lukla’s Tenzing-Hillary Airport, one of the world’s most dangerous yet exciting airstrips.
  9. Glacial Encounters: Trek alongside and over glacial moraines, particularly near Lobuche and Gorakshep, and feel the ancient ice’s raw power beneath your feet.

Each of these highlights contributes to making the Everest Base Camp trek not just a journey but a life-altering experience for many.

Embracing the Himalayan serenity: Trekkers soak in the beauty of Khumjung during a day hike from Namche, gearing up for their Everest Base Camp adventure.
Trekkers in Khumjung: A pause before the Everest Base Camp ascent.

Here’s a brief itinerary for the Nepal’s Everest Base Camp (EBC) trek:

Day 1: Arrival in Kathmandu

  • Description: Land at Tribhuvan International Airport. Meet the trek organizer or representative and transfer to the hotel.
  • Activities: Check the hotel, attend a pre-trek briefing, gather or rent necessary trekking gear, and explore Thamel.
  • Overnight: Hotel in Kathmandu.

Day 2: Kathmandu to Lukla; Trek to Phakding

  • Description: Take a scenic flight from Kathmandu to Lukla.
  • Activities: 3-4 hours of trekking along the Dudh Kosi River and passing several villages.
  • Elevation: Lukla (2,840m) to Phakding (2,610m).
  • Overnight: Teahouse in Phakding.

Day 3: Phakding to Namche Bazaar

  • Description: Head towards the bustling Sherpa town of Namche Bazaar.
  • Activities: Trek for 5-6 hours, cross several suspension bridges and enter the Sagarmatha National Park.
  • Elevation: Phakding (2,610m) to Namche Bazaar (3,440m).
  • Overnight: Teahouse in Namche Bazaar.

1st Acclimatization

Day 4: Acclimatization Day in Namche Bazaar

  • Description: An essential day for altitude adjustment.
  • Activities: Short hikes to nearby viewpoints, exploring the Sherpa museum and local market, and indulging in local food and culture.
  • Overnight: Teahouse in Namche Bazaar.

Day 5: Namche Bazaar to Tengboche

  • Description: Journey to the spiritual heart of Khumbu.
  • Activities: 5-6 hours of trekking, visiting Tengboche Monastery, and enjoying panoramic views of the Himalayas.
  • Elevation: Namche Bazaar (3,440m) to Tengboche (3,860m).
  • Overnight: Teahouse in Tengboche.

Day 6: Tengboche to Dingboche

  • Description: Enter the Imja Valley.
  • Activities: 5-6 hours trek, traverse rhododendron forests, and cross the Imja River.
  • Elevation: Tengboche (3,860m) to Dingboche (4,410m).
  • Overnight: Teahouse in Dingboche.

2nd Acclimatization 

Day 7: Acclimatization Day in Dingboche

  • Description: Another crucial day for acclimatization.
  • Activities: Short hikes to surrounding peaks or explore the village, taking in stunning mountain vistas.
  • Overnight: Teahouse in Dingboche.

Day 8: Dingboche to Lobuche

  • Description: Approach the Khumbu Glacier.
  • Activities: 5-6 hours trek, pass stone memorials of fallen climbers.
  • Elevation: Dingboche (4,410m) to Lobuche (4,940m).
  • Overnight: Teahouse in Lobuche.

Day 9: Lobuche to Gorak Shep; Visit Everest Base Camp

  • Description: The big day.
  • Activities: Trek to Gorak Shep, have lunch, then head to Everest Base Camp. After exploring, return to Gorak Shep.
  • Elevation: Lobuche (4,940m) to Gorak Shep (5,170m) to EBC (5,364m).
  • Overnight: Teahouse in Gorak Shep.

Return Trip to Lukla

Day 10: Gorak Shep to Kala Patthar; Trek to Pheriche

  • Description: Ascend Kala Patthar for sunrise views.
  • Activities: Early morning hike for panoramic Everest views, then descend to Pheriche.
  • Elevation: Gorak Shep (5,170m) to Kala Patthar (5,545m) to Pheriche (4,240m).
  • Overnight: Teahouse in Pheriche.

Day 11: Pheriche to Namche Bazaar

  • Description: Begin the return journey.
  • Activities: 6-7 hours of descending trek.
  • Elevation: Pheriche (4,240m) to Namche Bazaar (3,440m).
  • Overnight: Teahouse in Namche Bazaar.

Day 12: Namche Bazaar to Lukla

  • Description: The final day of trekking.
  • Activities: 6-7 hours trek, retrace steps back to Lukla.
  • Elevation: Namche Bazaar (3,440m) to Lukla (2,840m).
  • Overnight: Teahouse in Lukla.

Day 13: Fly from Lukla to Kathmandu

Departure Airport: Tenzing-Hillary Airport (Lukla) 

Arrival Airport: Tribhuvan International Airport (Kathmandu) 

Flight Duration: Approximately 30 to 40 minutes

This classic itinerary can vary based on the trekker’s pace, the specific route taken, and any additional side trips or rest days added. Always ensure adequate acclimatization days to avoid altitude sickness.

Day 14: Extra day in Kathmandu

Day 15: Departure

A Usual Day on the Base Camp Journey


  • Wake-Up Call: Most trekkers start their day early, often around 6:00 am. The cold can be biting, but the excitement of the day ahead is motivating.
  • Morning Views: Before breakfast, many take a moment to step outside and absorb the serene landscapes, with mountains bathed in the golden hues of the rising sun.
  • Breakfast: By 7:00 a.m., it’s time for breakfast. The menu often includes local and Western foods, from porridge and pancakes to Tibetan bread or tsampa.
  • Packing and Preparations: After breakfast, trekkers pack their day packs, ensuring essentials like water, snacks, sunscreen, and rain gear are easily accessible.

Mid-Morning to Afternoon:

  • Trekking: The morning trek typically starts at 8:00 am. Depending on the day’s route, this can involve ascending steep trails, crossing suspension bridges, navigating through forests, or walking alongside rivers.
  • Rest and Acclimatization: Breaks are essential. Groups stop at a resting point every few hours, a picturesque spot, a teahouse, or a village. This time is also vital for acclimatization, especially as the altitude increases.
  • Lunch: Around noon, trekkers stop at a local teahouse for lunch. Meals might include dishes like dal Bhat (lentil soup with rice), momos (dumplings), or thukpa (noodle soup).

Late Afternoon:

  • Arrival at the Day’s Destination: By mid to late afternoon, trekkers usually reach their destination for the day. This allows time to rest, explore the surroundings, and acclimatize.
  • Tea and Snacks: Once settled in the lodge or teahouse, it’s customary to have a cup of tea—often the local butter tea or herbal varieties—and some light snacks.


  • Dinner: Dinner is essential, providing energy for the next day’s trek. It’s typically served early, around 6:00 pm, and offers a mix of Nepali and international cuisines.
  • Bonding and Reflection: Post-dinner, trekkers often gather around a communal area, sharing stories, playing cards, or simply reflecting on the day’s journey.
  • Sleep: By 9:00 pm, most are in bed, wrapped in warm sleeping bags, resting up for another adventurous day ahead.

Each day on the Everest Base Camp journey combines physical tests, breathtaking sceneries, and deep cultural exchanges, leaving an indelible mark on every moment.

Permits for Everest base camp trek

For the Everest Base Camp trek, trekkers are required to obtain several permits. These are essential for legal trekking and ensuring the sustainability and protection of the region’s unique environment and culture. Here are the primary permits needed:

Sagarmatha National Park Entry Permit:

  • This permit is mandatory for anyone trekking in the Everest region.
  • It can be obtained in Kathmandu at the Nepal Tourism Board Office or upon arrival in Monjo on the way to Namche Bazaar.
  • The permit fee for foreigners is around 3,000 Nepali Rupees, excluding 13% VAT, making 3,390 Nepali Rupees (prices might change, so it’s good to check the latest fees before the trek).

TIMS (Trekkers’ Information Management System) Card:

  • Previously, all trekkers needed a TIMS card, but the local area permit for the Everest region has replaced this requirement.
  • You may still need a TIMS card if your trekking itinerary includes areas outside the standard EBC route. It’s best to verify with local authorities or trekking agencies.

Local Area Permit:

  • This permit has replaced the TIMS card for trekkers in the Everest region.
  • It can be obtained in Lukla or Kathmandu at the TAAN (Trekking Agencies Association of Nepal) office. Generally, these permits are included when you book a trekking package with a trekking agency.
  • The permit costs about 2,000 Nepali Rupees for the Nepal Everest Base Camp.

Gaurishankar Conservation Area Permit (GCAP):

  • This permit is only necessary if you’re trekking through the Rolwaling Valley to reach the Everest region. It’s not needed for the standard EBC trek from Lukla.
  • It can be obtained in Kathmandu at the Nepal Tourism Board Office.
  • The fee for this permit is around 3,000 Nepali Rupees for foreigners.

Key Considerations for the Base Camp of Mt. Everest

Indeed, trekking to Everest Base Camp in Nepal is a journey of a lifetime. However, there are vital pointers to keep in mind for a safe and enriching experience:

Beware of Altitude Sickness:

  • Acute Mountain Sickness (AMS) can be dangerous and is often experienced by trekkers. Signs are headaches, dizziness, and shortness of breath.
  • Climb gradually, incorporating acclimatization days in your plan.
  • If signs continue or intensify, it’s crucial to descend.

Travel Insurance is Essential:

  • Opt for a policy that includes high-altitude trekking, medical care, and helicopter evacuation.

Guides and Porters:

  • Think about engaging a certified guide to enhance safety.
  • Porters can help ease your load, allowing a more enjoyable journey.

Clothing and Weather Preparedness:

  • Everest weather is fickle. Dress in layers to accommodate sudden shifts.
  • Essentials include waterproof, windproof, and insulating attire.

Hydration is Crucial:

  • Consume 3-4 litres of water daily to aid acclimatization.
  • Instead of bottled water, use purification tablets or portable filters.

Physical Preparedness:

  • The journey is strenuous. Prioritize cardiovascular workouts, strength exercises, and regular hikes.

Honouring Local Practices:

  • The Khumbu area is primarily Buddhist. Walk clockwise around religious sites and stones.
  • Always seek consent before photographing locals.

Staying Connected and Powering Up:

  • Some locations offer fee-based WiFi, but signals can be unreliable. A local SIM card might offer better connectivity.
  • Teahouses may provide charging facilities for a fee. A portable or solar charger is useful.

Eco-friendly Trekking:

  • Use reusable containers and items.
  • Dispose of waste responsibly. Bring non-degradable waste back.
  • Patronize local enterprises.

Finances and Planning:

  • ATMs became rare after Namche Bazaar. Ensure you have sufficient Nepali Rupees.
  • Costs can accumulate with added services like charging and WiFi in teahouses.

Expect Unforeseen Delays:

  • Lukla flights can be frequently postponed due to weather. Allow for extra days in your plan.

Medical Supplies:

  • Pack a basic medical kit with treatments for common issues and altitude sickness.

In summary, thorough preparation, understanding local norms, and being aware of possible challenges will make your Everest Base Camp journey remarkable in the best possible way.

Equipment Checklist for Trekking in Nepal Everest Base Camp

Embarking on the Everest Base Camp trek requires careful preparation and the right equipment. Here’s a comprehensive equipment checklist:

1. Clothing:

  • Base Layer: Lightweight, moisture-wicking base layer shirts (long and short sleeves) and pants.
  • Insulation Layer: Fleece or soft-shell jacket and pants.
  • Outer Layer: Waterproof and wind-resistant jacket and pants (preferably breathable).
  • Down Jacket: Essential for staying warm during cold evenings and mornings.
  • Trekking Shirts: Both short-sleeve and long-sleeve.
  • Trekking Pants: Convertible to shorts are a good option.
  • Thermal Underwear: Both tops and bottoms.
  • Undergarments: Quick-drying and moisture-wicking types.

2. Footwear:

  • Trekking Boots: Waterproof and broken in before the trek.
  • Trekking Socks: Wool or synthetic blend, at least 4 pairs.
  • Thermal Socks: For cold nights, 2 pairs.
  • Camp Shoes or Sandals: To relax your feet at the end of the day.
  • Gaiters: To prevent snow or debris from getting into boots (especially useful in late autumn or winter).

3. Headgear:

  • Sun Hat or Cap: For protection from the sun.
  • Warm Hat or Beanie: For cold evenings and mornings.
  • Buff or Neck Gaiter: Useful for protecting the face from dust and cold.
  • Sunglasses: UV protection with side shields.

4. Handwear:

  • Lightweight Gloves: For cool mornings or wind protection.
  • Insulated Gloves: For colder conditions at higher altitudes.

5. Backpack & Bags:

  • Trekking Backpack: 50-60 litres with a rain cover.
  • Duffel Bag: For porters to carry. Ensure it’s sturdy and waterproof.
  • Daypack: For personal items, snacks, and water.
  • Dry sacks or sealable plastic bags: These are used to protect your items from moisture. To keep belongings dry.

6. Sleeping:

  • Sleeping Bag: Designed for temperatures down to -10 °C or lower.
  • Sleeping Bag Liner: Adds extra warmth and keeps the bag inside clean.
  • Inflatable Pillow: Optional but can aid in better sleep.

7. Trekking Gear:

  • Trekking Poles: Helps with balance and reduces strain.
  • Headlamp: With extra batteries.
  • Water Bottle or Hydration Bladder: At least 2-litre capacity.
  • Water Purification: Tablets or portable water filters.

8. Personal Items:

  • Sunscreen: High SPF.
  • Lip Balm: With sunblock.
  • Personal First Aid Kit: Include basic medicines, blister treatment, altitude sickness medication, painkillers, etc.
  • Toiletries: Toothbrush, toothpaste, biodegradable soap, shampoo, towel, etc.
  • Wet Wipes & Hand Sanitizer: Especially useful when water is scarce.
  • Toilet Paper: Biodegradable types are preferred.
  • Quick-Drying Towel.

9. Extras:

  • Camera: With extra batteries and memory cards.
  • Portable Chargers or Solar Chargers.
  • Book or Kindle: For leisure time.
  • Playing Cards or Travel Games.
  • Earplugs: Helpful for light sleepers.
  • Snacks: Energy bars, nuts, chocolates, etc.
  • Trekking Map.
  • Notebook and Pen.

10. Documents:

  • Passport.
  • Nepalese Visa.
  • Travel Insurance: Make sure it covers high-altitude trekking.
  • Trekking Permits: TIMS & Sagarmatha National Park permit.

11. Miscellaneous:

  • Duct Tape: Useful for minor repairs.
  • Sewing Kit.
  • Extra Zip-lock Bags.

Remember, this checklist is comprehensive, and depending on the season or personal preferences, some items might not be necessary. Always pack considering the weight, as carrying less can make your trek more comfortable. If hiring a porter, be mindful of their weight limits. It’s also possible to rent some gear in Kathmandu or Namche Bazaar, but essential items are best brought from home for fit and quality assurance.

The weight limit for Lukla’s flight and Porter

Travelling to Lukla and trekking in the Everest region comes with specific weight restrictions for both flights and porters:

Lukla Flight Weight Limit:

  • Carry-on baggage: Usually limited to around 5 kg (11 lbs).
  • Checked baggage: Typically restricted to about 10 kg (22 lbs) for most airlines.
  • Please note that if your luggage exceeds the weight limit, there might be additional charges.

Porter Weight Limit:

  • In the Everest region, porters typically have a weight limit ranging from 20 kg to 25 kg (44 lbs to 55 lbs). Often, a single porter carries gear for two trekkers. It’s crucial to treat porters fairly and avoid overburdening them. Ensure the load is balanced and your porter has suitable shoes, attire, and equipment.

Always check the specific weight limitations with your airline or trekking company, as they might have particular guidelines or rules.

Types of accommodation used during the Base camp trek in Nepal

During the Everest Base Camp (EBC) trek, accommodation primarily consists of teahouses and lodges. These establishments provide trekkers basic to mid-level amenities and are the region’s mainstay. Here’s a breakdown of what you can expect:

1. Teahouses:

  • Basic Rooms: Typically, teahouse rooms are twin-sharing with two basic single beds, a small table in between, and sometimes a window. As you ascend to higher altitudes, the rooms can become more basic.
  • Bedding: Beds usually come with a mattress, pillow, and blanket. It’s advised to have a good sleeping bag as the provided blankets may not suffice in colder temperatures.
  • Shared Bathrooms: Many teahouses have bathroom facilities, especially at higher elevations. Toilets can be squat or Western-style. Hot showers may be available at an additional cost.
  • Dining Area: Teahouses typically have a communal dining hall and central heating area, often warmed by a stove or Bukhari (a wood or yak dung-burning stove).

2. Lodges:

  • Better Amenities: Lodges, especially those in larger settlements like Lukla, Phakding, and Namche Bazaar, might offer more amenities than basic teahouses.
  • En-suite Rooms: Some lodges offer rooms with attached bathrooms, which include a Western-style toilet and a hot shower.
  • WiFi and Charging: Some lodges in larger villages offer free WiFi or for a charge. Similarly, charging electronics might incur an extra fee.

3. Luxury Lodges:

  • Premium Experience: A few luxury lodges are along the EBC route, particularly in lower-altitude villages. These lodges offer a more upscale trekking experience.
  • Comfortable Rooms: Often equipped with bigger beds, better bedding, and sometimes electric blankets or heaters.
  • En-suite Bathrooms: With hot showers and western-style toilets.
  • Gourmet Dining: Enhanced dining options and sometimes even a bar.
  • Wellness Facilities: Some luxury lodges may offer spa services or massages.

4. Camping:

  • Less Common: Most trekkers opt for teahouses and lodges, but camping can be an option for those seeking a more adventurous or off-the-beaten-path experience.
  • Tents: Typically include sleeping tents, a dining tent, and a toilet tent.
  • Self-Sufficiency: When camping, you must bring or arrange for all necessary equipment and food.

Additional Points to Consider about Everest Base Camp in Nepal:

  • Book in Advance: During peak trekking seasons, teahouses and lodges can fill up quickly, so it’s wise to book in advance or start your day early to secure a spot.
  • Cost: The cost of accommodation increases as you gain altitude. While the price for a room remains relatively low, teahouses often expect you to dine with them as part of the arrangement.
  • Cold Nights: The rooms typically have no heating so that that night can be quite cold. Bring a quality sleeping bag and wear layers.

It’s essential to manage your expectations. While accommodations on the EBC trek are comfortable and offer an authentic experience, they are basic, especially compared to standard hotels in urban areas. However, the warmth of Nepali hospitality and the breathtaking views make up for it!

FAQs about Trekking in Nepal and Everest Base Camp

Here are some frequently asked questions (FAQs) about the Everest Base Camp trek:

1. How long does the trek take?

  • The trek typically takes around 12-14 days, including acclimatization days. However, it can vary based on the specific route and individual pace.

2. What is the best time to trek to Nepal’s Everest Base Camp?

  • The ideal periods are pre-monsoon (March to May) and post-monsoon (late September to December). These months offer clearer skies and relatively stable weather.

3. How fit do I need to be?

  • While you don’t need to be an athlete, a good fitness level is required; regular cardio exercises like running, cycling, and hiking in the months leading up to the trek can be beneficial.

4. Do I need any technical climbing skills?

  • No. The EBC trek is a hike, not a climb. However, trekkers should be prepared for rough trails, steep ascents, and high altitudes.

5. How do I deal with altitude sickness?

  • Acclimatization days are built into the itinerary to help your body adjust. It’s essential to stay hydrated, ascend slowly, and inform your guide or fellow trekkers if you feel unwell. Medications like Diamox can be used as a preventive measure, but consult a doctor before use.

6. Can I do the trek solo?

  • Engaging a guide or porter can enhance the trek’s safety and comfort. They help with direction, share local cultural knowledge, and aid in carrying equipment.

7. What type of food is available during the trek?

  • Teahouses along the route serve a mix of local Nepali and international cuisines. Staples include “dal bhat” (lentil soup with rice), momos (dumplings), noodles, and potatoes.

8. Where will I sleep during the trek?

  • Accommodations are primarily teahouses and lodges. They offer basic amenities, with more luxurious options available at lower elevations.

9. Do I need a permit for the trek to Nepal Everest Base Camp?

  • Yes. Trekkers typically need a TIMS (Information Management System) card and a Sagarmatha National Park Entry Permit.

10. Is it safe to drink water from streams?

  • Drinking directly from streams isn’t recommended. It’s better to use water purification tablets or filters. Bottled water is also available for purchase at teahouses.

11. Can I charge my electronic devices?

  • Yes, most teahouses offer charging facilities, though there might be a small fee. It’s a good idea to bring a portable power bank or solar charger.

12. Is WiFi available during the trek?

  • Several teahouses provide WiFi, often for an additional fee. Another option is buying a local SIM card that allows data access in certain trekking areas.

13. How much should I tip my guide or porter?

  • Tipping is a personal choice, but it’s a customary way to show appreciation. A general guideline is 10-15% of the total cost you paid for your trek package.

14. Do I need travel insurance?

  • Yes, securing travel insurance that encompasses high-altitude trekking, urgent evacuations, and medical care is essential.

15. Can I get a mobile network during the trek?

  • In most villages along the trek, you can get mobile reception. However, the signal might be weak or unavailable in certain remote areas.

Tour Details

Here, you’ll discover specifics like start and end locations, pricing details, highlights, a day-by-day breakdown of the trek, and more.

Departure & Return Location

Kathmandu, the capital of Nepal

Departure Time

Between 7 – 8 am (flexible)

Service Includes

Price Excludes

  • Personal expenses
  • Tipping for guide / porter (recommended)
  • Trekking equipment including sleeping bag
  • Travel Insurance


  • Trekking duffle bag
  • Company T-Shirt

What to expect on the trek

Everest Base Camp is a popular trekking destination in Nepal’s Khumbu region. Here are some major highlights of the trek:

Trek highlights

  • Scenic Mountain FlightThe hike to the Everest Base Camp starts with a scenic flight from Kathmandu to Lukla, a small mountain airstrip.
  • Sherpa CultureThe Khumbu region is home to the Sherpa people, renowned for their mountaineering skills and unique culture. Trekkers can experience the Sherpa way of life by visiting local villages and monasteries.
  • Sagarmatha National ParkThe trek to Everest Base Camp takes you through the Sagarmatha National Park, home to diverse flora and fauna. The park also has several high peaks, including Mount Everest, Lhotse, and Nuptse.
  • Stunning SceneryThe trek to Everest Base Camp offers breathtaking views of the Himalayas, including Mount Everest, Ama Dablam, and Thamserku.
  • Base Camp ExperienceThe trek to Everest Base Camp culminates in a visit to the base camp of the world's highest mountain. Here, you can see the colourful tents of the mountaineers and experience the thrill of standing at the foot of Mount Everest.
  • Kala PattharKala Patthar is a famous viewpoint near Everest Base Camp. You can enjoy panoramic views of Mount Everest and the surrounding peaks from here.
  • High Altitude ExperienceThe trek to Everest Base Camp is a challenging trek that takes you to high altitudes. This offers a unique opportunity to experience life at a high altitude and to test your physical and mental limits.

Overall, the Base Camp Everest trek is an amazing experience with stunning scenery, cultural immersion, and a sense of adventure that is hard to match.

Detailed Itinerary

Day 1Welcome to Kathmandu!

Tribhuvan International airport
Gateway to Kathmandu: Tribhuvan International Airport

Touch down at Kathmandu’s Tribhuvan International Airport, where our trek coordinator or representative greet you. From there, you’ll be transferred directly to your hotel in the city. 

Activities: Once settled into your accommodation, you’ll attend an informative pre-trek briefing where you can ask any last-minute questions. If you need additional trekking gear or supplies, this is a great time to rent or purchase them. The vibrant streets of Thamel are also waiting to be explored – it’s a perfect introduction to Nepal’s culture and buzz. Overnight: Comfortable stay at a selected hotel in Kathmandu.

Day 2Kathmandu to Lukla (by flight) and then trek to Phakding

Tenzing-Hillary Airport, commonly known as Lukla Airport, is a small airport in Lukla, Nepal. Renowned for its challenging approach and short runway between mountains, it's the primary gateway for trekkers and mountaineers heading to the Everest region.
Tenzing-Hillary Airport (also known as Lukla Airport).

Kathmandu (Tribhuvan International Airport) to Lukla (Tenzing-Hillary Airport)

  • Mode: Flight
  • Elevation in Kathmandu: 1,400 meters (4,593 ft)
  • Elevation in Lukla: 2,860 meters (9,383 ft)
  • Flight Duration: Approximately 30 minutes

Description: Your adventure begins with an early morning flight from Kathmandu to Lukla. The Tenzing-Hillary Airport in Lukla is considered one of the most thrilling airports in the world due to its short runway and location on a cliff with dramatic drop-offs. The flight provides mesmerizing views of the Himalayas.

Upon arrival in Lukla, you’ll meet your guide/support team. You’ll begin your trek after a brief rest and tea.

Lukla to Phakding

  • Mode: Trekking
  • Elevation in Phakding: 2,610 meters (8,563 ft)
  • Trek Duration: Approximately 3 to 4 hours
  • Distance: About 8 km (5 miles)

Description: From Lukla, the trail descends towards the Cheplung village, offering glimpses of the sacred mountain Khumbila. From Cheplung, you’ll trek along the Dudh Koshi River and pass through beautiful pine forests, traditional Sherpa villages, and chortens adorned with prayer flags.

You’ll descend towards Phakding, with a few minor uphill parts. Phakding, a favourite rest stop, has several teahouses and lodges. Use the evening to wander the village or relax, gearing up for the next day’s journey.

Day 3Phakding to Namche Bazaar

Phakding to Monjo

  • Elevation in Monjo: 2,840 meters (9,318 ft)
  • Trek Duration: Approximately 2 to 3 hours
  • Distance: About 5.5 km (3.4 miles)

Description: From Phakding, the trail leads you along the Dudh Koshi River, crossing it several times over suspension bridges decorated with colourful prayer flags. You’ll pass through forests, small villages, and hamlets like Tok Tok and Bengkar. The lush environment and the sound of the river accompanying you make this segment a pleasant experience.

Namche Bazaar

Monjo to Namche Bazaar

  • Elevation in Namche Bazaar: 3,440 meters (11,286 ft)
  • Trek Duration: Approximately 3 to 4 hours
  • Distance: About 5.5 km (3.4 miles)

Description: Upon reaching Monjo, you’ll enter the Sagarmatha National Park, a UNESCO World Heritage site. After completing permit formalities at the park’s entrance, you’ll continue the trek by descending to the Dudh Koshi River, which you’ll cross via the Jorsalle suspension bridge. 

Following a short walk, you’ll reach Jorsalle village, the last settlement before Namche Bazaar. Here, you can take a break and have lunch.

From Jorsalle, the trail climbs through dense pine forests. After crossing another high-suspension bridge, you’ll embark on a steep ascent to Namche Bazaar. This portion can be challenging due to the incline and increasing altitude. As you near Namche, on a clear day, you might get your first glimpse of Mount Everest.

Namche Bazaar, often called the “Gateway to Mt. Everest,” is the trading centre of the Khumbu region. Nestled on a hillside, this vibrant town features cafes, restaurants, internet centres, banks, ATMs, and various shops.

Note: The total elevation gain from Phakding to Namche Bazaar is significant, making this part of the trek demanding for many trekkers. Proper hydration and pacing are crucial. This day introduces the challenges of hiking at higher altitudes, so it’s essential to be attentive to your body and be aware of any signs of altitude sickness.

Namche Bazaar is also where most trekkers spend an additional day for acclimatization, as adjusting to the elevation is vital for the success and safety of the trek.

Day 4Acclimatization Day in Namche Bazaar

Namche Bazaar and its surrounding and the trekkers!

Elevation in Namche Bazaar: 3,440 meters (11,286 ft)

Morning – Hike to Everest View Hotel

  • Elevation: 3,880 meters (12,730 ft)
  • Hike Duration: Approximately 1.5 to 2 hours (one way)

Description: In the morning, trekkers often hike to the Everest View Hotel, which boasts one of the most stunning panoramic views of the Everest range. The ascent is steep but ensures further acclimatization as you “climb high and sleep low.” This view provides trekkers with their first clear sights of peaks like Mount Everest, Lhotse, and Ama Dablam.

Afternoon – Exploring Sherpa Culture Museum and Everest Photo Gallery Description: 

After returning to Namche and having lunch, you can explore the Sherpa Culture Museum, which provides insights into the Sherpa way of life, their culture, and the history of mountaineering in the region. The Everest Photo Gallery beside it showcases stunning photographs from various Everest expeditions.

Evening – Namche Bazaar Exploration Description: 

The bustling streets of Namche Bazaar offer a plethora of attractions. You can:

  • Shop: Look for souvenirs, trekking gear, or even local products.
  • Cafes & Bakeries: Enjoy local and international cuisines. There are several cafes where you can relax and even get a delicious cake.
  • Internet Cafes: Check emails or communicate with family and friends.
  • Local Market: On certain days, a weekly market occurs where traders from surrounding villages come to sell goods, providing a glimpse of local life.

Optional Visit: Khumjung Village 

If you’re feeling particularly energetic, consider a longer hike to Khumjung Village. It’s a larger Sherpa settlement and home to the Hillary School. The village offers a more in-depth look into the local Sherpa culture.

Note: While it’s a rest day, remaining active for better acclimatization is essential. The principle is to trek higher during the day and return to a lower altitude to sleep, aiding the body in adjusting to higher elevations. Consistently drink lots of water and avoid alcohol. Tell your guide or friends if you feel sick from the high altitude. Staying safe and healthy is most important!

Day 5Namche Bazaar to Tengboche

Namche Bazaar to Kyangjuma

  • Elevation in Kyangjuma: 3,570 meters (11,710 ft)
  • Trek Duration: Approximately 1 to 1.5 hours

Description: Starting from Namche Bazaar, the trail slightly ascends, offering splendid views of the Everest range, including Everest itself, Lhotse, and Ama Dablam. The route then levels out until you reach the village of Kyangjuma.

Kyangjuma to Phunki Tenga

  • Elevation in Phunki Tenga: 3,250 meters (10,663 ft)
  • Trek Duration: Approximately 1.5 to 2 hours

Description: From Kyangjuma, the path descends through lush forests filled with rhododendron, juniper, and pine trees. The trail will lead you to the riverside settlement of Phunki Tenga, located near the confluence of the Dudh Koshi and Imja Khola rivers. Here, you’ll cross a suspension bridge and possibly take a short break as the upcoming section involves a significant uphill trek.

Tengboche Monastery

Phunki Tenga to Tengboche

  • Elevation in Tengboche: 3,860 meters (12,664 ft)
  • Trek Duration: Approximately 2 to 2.5 hours

Description: The ascent from Phunki Tenga to Tengboche can be demanding due to the steep incline and the altitude. However, the trail, surrounded by vibrant rhododendron forests, is incredibly beautiful, especially during the spring when the flowers bloom. As you approach Tengboche, you’ll be rewarded with breathtaking views of Ama Dablam, one of the most stunning peaks in the Himalayas.

Upon reaching Tengboche, one of the trek’s main attractions is the iconic Tengboche Monastery, the largest in the Khumbu region. It’s a great place to experience local Sherpa culture and spirituality. Time permitting, you might even witness a Buddhist ceremony or ritual inside the Monastery.

Note: Tengboche is a crucial Everest Base Camp trek acclimatization point. The combination of the day’s exertion and the increase in altitude can make some trekkers feel the effects of the thinning air. It’s essential to stay hydrated, rest well, and continue monitoring for any symptoms of altitude sickness. The panorama from Tengboche, especially during sunrise or sunset, is unparalleled and motivates for the days ahead.

Day 6Tengboche to Dingboche

Trek from Lukla to Namche and Tengboche

Tengboche to Deboche

  • Elevation in Deboche: 3,820 meters (12,533 ft)
  • Trek Duration: Approximately 20 to 30 minutes

Description: Starting from Tengboche, the initial part of the trail involves a descent through a rhododendron-covered forest to reach the village of Deboche. The path runs alongside the Imja Khola River, offering soothing sounds and beautiful views.

Deboche to Pangboche

  • Elevation in Pangboche: 3,930 meters (12,894 ft)
  • Trek Duration: Approximately 1 to 1.5 hours

Description: Continuing from Deboche, the path gradually ascends to Pangboche, another Sherpa settlement. The village is known for the ancient Monastery, Pangobche Monastery, one of the oldest in the region. Trekkers often stop here to explore the Monastery and soak in the surrounding views.

Pangboche to Shomare

  • Elevation in Shomare: 4,000 meters (13,123 ft)
  • Trek Duration: Approximately 30 to 45 minutes

Description: The trail from Pangboche to Shomare is relatively flat. The vegetation starts to thin out, reflecting the transition to the alpine zone, characterized by shrubs, junipers, and wildflowers.

Shomare to Dingboche

  • Elevation in Dingboche: 4,410 meters (14,468 ft)
  • Trek Duration: Approximately 1.5 to 2 hours

Description: From Shomare, the path inclines gently alongside the Imja Khola. As you progress, the stunning Ama Dablam dominates the skyline, guiding trekkers towards Dingboche. This village, spread out in a patchwork of stone-walled fields, is the last major stop before the trail splits into the EBC and Imja Tse (Island Peak) routes.

Note: Upon reaching Dingboche, trekkers will notice a significant change in the landscape. Trees are left behind, replaced by hardy shrubs and vast expanses of barren terrain, hinting at the proximity to the snow line. It’s also another essential acclimatization point, and many treks include an additional day here to adjust to the altitude.

During the rest of the day, trekkers often hike up to Nangkartshang Peak or stroll around the village to aid in acclimatization. Monitor altitude sickness symptoms, drink plenty of fluids, and rest adequately.

Day 7Acclimatization Day in Dingboche

Elevation in Dingboche: 4,410 meters (14,468 ft)

Morning – Hike to Nangkartshang Peak

  • Elevation at Nangkartshang Peak: 5,083 meters (16,677 ft)
  • Hike Duration: Approximately 3 to 4 hours (round trip)

Description: Dingboche’s most popular acclimatization hike is the trek to Nangkartshang Peak. This uphill hike provides trekkers with a fantastic panoramic view of several Himalayan peaks, including Ama Dablam, Makalu, and Lhotse. As you ascend, the views become more and more breathtaking, making the exertion worthwhile. The “climb high, sleep low” principle aids in acclimatization, helping trekkers adjust to the higher altitudes they will face in the upcoming days.

Afternoon – Visit Dingboche Monastery 

Description: Post lunch, you can visit the small Dingboche Monastery. This modest place of worship provides a tranquil atmosphere for reflection, surrounded by towering mountains. Engaging with the local monks and learning about their practices can be an enriching experience.

Exploration and Rest Description: 

Stroll around the village, meet locals, and get a feel for their daily life. The stone-walled fields and local architecture provide a glimpse into the traditional Sherpa lifestyle. Light activities keep your body active without exerting too much, which is ideal for acclimatization.

Note: During acclimatization days, it’s important to stay hydrated, eat nutritious meals, and get adequate rest. Keep an eye out for any symptoms of altitude sickness. If you feel any discomfort or unease, it’s crucial to inform your guide or trekking companions. Your well-being is paramount; sometimes, your body might need more time to adjust, or in some cases, you may need to descend to a lower altitude. Always prioritize health and safety.

Day 8Dingboche to Lobuche

Starting Elevation (Dingboche): 4,410 meters (14,468 ft) 

Ending Elevation (Lobuche): 4,940 meters (16,207 ft) 

Trek Duration: Approximately 5 to 6 hours

Dingboche to Thukla (or Dughla)

  • Elevation in Thukla: 4,620 meters (15,157 ft)
  • Trek Duration: Approximately 2 hours

Description: The initial part of the trek involves a gradual ascent along the Pheriche Valley. With the towering Taboche and Cholatse peaks dominating the skyline to the west, trekkers traverse a wide, open path. This section is relatively easy, leading to the small settlement of Thukla, a popular resting spot before the upcoming steep ascent.

Thukla to Thukla Pass and Everest Memorials

  • Elevation at Thukla Pass: 4,830 meters (15,846 ft)
  • Trek Duration: Approximately 1 hour

Description: Post Thukla, trekkers face a steep incline leading to the Thukla Pass. This challenging section can be physically demanding, but once at the top, you’ll be greeted by stone memorials dedicated to climbers and trekkers who lost their lives on Everest. It’s a poignant reminder of the mountain’s might and a place for reflection.

Thukla Pass to Lobuche

  • Trek Duration: Approximately 1.5 to 2 hours

Description: Leaving the past behind, the trail levels out and becomes more manageable. It winds along a plateau beside the Khumbu Glacier, offering breathtaking mountain vistas. The path then joins the glacier’s terminal moraine and leads to Lobuche, a cosy village that, while limited in amenities, provides essential comforts for trekkers.

Note: Upon reaching Lobuche, the altitude’s effects are often more pronounced. With just over 800 meters (2,624 ft) to Everest Base Camp, the excitement grows, but it’s essential to remain cautious and attentive to your body’s signals. Ensure you stay hydrated, keep warm, and get plenty of rest in preparation for the next leg of the journey. The landscapes around Lobuche are stark, with sweeping glaciers and towering peaks, providing a dramatic backdrop for the final stages of the trek.

Day 9Lobuche to Gorak Shep, then on to Everest Base Camp

Starting Elevation (Lobuche): 4,940 meters (16,207 ft) 

Ending Elevation (Gorak Shep): 5,164 meters (16,942 ft) 

Elevation at Everest Base Camp: 5,364 meters (17,598 ft) 

Trek Duration: Approximately 7 to 8 hours (including the return to Gorak Shep)

Lobuche to Gorak Shep

  • Trek Duration: Approximately 2 to 3 hours

Description: The trek begins with a gradual climb alongside the Khumbu Glacier. As you move ahead, the trail becomes rockier and more challenging. Nuptse looms prominently on your right as you navigate moraine and streambeds. Gorak Shep, the last lodging area before Everest Base Camp, is a small, sandy basin with a few tea houses. Upon arrival, trekkers usually have lunch and prepare for the final push to Base Camp.

Gorak Shep to Everest Base Camp

  • Trek Duration: Approximately 2 to 2.5 hours

Description: From Gorak Shep, the trail to Everest Base Camp winds its way through rocky terrains and beside the Khumbu Glacier. Marked by cairns and prayer flags, the trail can be challenging, with short ascents and descents. As you approach Base Camp, you’ll see the iconic Khumbu Icefall, a jumble of ice towers and crevasses. Reaching Everest Base Camp is a moment of accomplishment, a culmination of days of trekking, with panoramic views of the Himalayan giants surrounding you.

Note: You might see climbing teams at Base Camp during peak seasons. While the West Shoulder obstructs direct sight of Mount Everest from Base Camp, the thrill of being at the foot of the world’s tallest mountain is exhilarating.

Return to Gorak Shep

  • Trek Duration: Approximately 2 hours

After soaking in the moments at Everest Base Camp and taking photos, trekkers head back to Gorak Shep to rest for the night. The journey down is faster but can be challenging after a long day.

Note: Oxygen levels at this altitude are nearly half what they are at sea level, so it’s crucial to monitor your health and be conscious of any signs of Acute Mountain Sickness (AMS). After the long day, a good night’s sleep in Gorak Shep will prepare you for the next highlight: an ascent to Kala Patthar for the best panoramic views of Everest and the surrounding peaks.

Day 10Gorak Shep to Kala Patthar and then on to Pheriche

nepal trekking

Starting Elevation (Gorak Shep): 5,164 meters (16,942 ft) 

Elevation at Kala Patthar: 5,545 meters (18,192 ft) 

Ending Elevation (Pheriche): 4,280 meters (14,042 ft) 

Trek Duration: Approximately 7 to 9 hours

Gorak Shep to Kala Patthar

  • Trek Duration: Approximately 1.5 to 2 hours

Description: The ascent to Kala Patthar usually starts early in the morning to catch the sunrise over Everest. It’s a steep climb, but the view from the summit is arguably the best panorama of Everest, providing an unobstructed view of the mountain’s south face, with Nuptse, Changtse, and Lhotse framing the scene. Many consider this spot to offer the most memorable views of their entire trek. After soaking in the vista, capturing photos, and perhaps some introspection, trekkers begin their descent back to Gorak Shep.

Return to Gorak Shep

  • Trek Duration: Approximately 1 hour

Descending from Kala Patthar to Gorak Shep is relatively faster. Trekkers usually eat and rest upon arrival before starting the descent to Pheriche.

Gorak Shep to Pheriche

  • Trek Duration: Approximately 4 to 6 hours

Description: Leaving Gorak Shep, the path returns to the Thukla Pass. Instead of moving towards Dingboche, the route descends to the village of Pheriche, known for its Himalayan Rescue Association Aid Post. The walk is generally downhill and on familiar grounds, passing through the rocky terrain and more vegetated areas as you drop altitude. Pheriche, located in the Khumbu Valley, offers a warmer and more oxygen-rich environment, relieving trekkers after the higher altitudes.

Note: Pheriche is an essential stop for many trekking groups due to the presence of the aid post, which provides treatments and advice for altitude sickness. As trekkers descend to lower altitudes, it’s common to feel rejuvenated, but it’s essential to continue monitoring your health. The dramatic shift from the stark, rugged high-altitude landscapes to the more verdant valleys can be visually and physically refreshing.

Day 11Pheriche to Namche Bazaar via Tengboche

how to prepare the Everest base Camp trek

Starting Elevation (Pheriche): 4,280 meters (14,042 ft) 

Elevation at Tengboche: 3,860 meters (12,664 ft) 

Ending Elevation (Namche Bazaar): 3,440 meters (11,286 ft) 

Trek Duration: Approximately 6 to 7 hours

Pheriche to Tengboche

  • Trek Duration: Approximately 2.5 to 3.5 hours

Description: From Pheriche, the trail leads to a bridge over the Imja Khola. From here, the path gradually ascends through a beautiful forested area, with rhododendrons, fir, and birch trees, before reaching Pangboche, a village known for its ancient Monastery. The route leads to Deboche, where you’ll start a mild ascent to Tengboche.

Tengboche is a significant cultural and religious site in the Khumbu region, primarily due to its renowned Tengboche Monastery, the largest in the area. Depending on the trek’s pace, you can explore the Monastery, enjoy the panoramic views, and perhaps even partake in a prayer ceremony if the timing aligns.

Tengboche to Namche Bazaar

  • Trek Duration: Approximately 3 to 4 hours

Description: Tengboche, the trail sharply drops through dense forests to Phunki Tenga, where you’ll cross the Dudh Koshi River. After the river, there’s a tough climb, but it soon evens out. As you near Namche Bazaar, the vibrant Sherpa town reminds you of the trek’s earlier days. The town’s cafes, shops, and welcoming vibe are a cosy end to your day.

Note: Back in Namche Bazaar, it’s not uncommon for trekkers to indulge in some comforts like bakeries, cafes, or even internet cafes. With the most challenging parts of the trek behind, many choose to celebrate their accomplishments with fellow trekkers, sharing stories and memories before continuing their descent the next day. Remember to give your body the rest it needs and take the opportunity to buy any souvenirs or gifts from local artisans.

Day 12Namche Bazaar to Lukla

Starting Elevation (Namche Bazaar): 3,440 meters (11,286 ft) 

Ending Elevation (Lukla): 2,860 meters (9,383 ft) 

Trek Duration: Approximately 6 to 8 hours.

Description: Leaving behind the bustling streets of Namche Bazaar, trekkers descend steeply along the Dudh Koshi River valley, traversing high suspension bridges. The trail remains rugged in parts, with undulating ascents and descents.

Passing through the villages of Jorsale and Monjo, you once again enter the Sagarmatha National Park checkpoint. From here, the journey is characterized by crossing several bridges over the Dudh Koshi River, including the iconic double suspension bridge.

As you move forward, the path showcases open meadows, rhododendron and pine woods, and the snowy mountaintops that have been by your side the previous days. Approaching Lukla, the trail inclines, ushering trekkers into the town. Though this last stretch might weary, the rest are just around the corner.

Arrival in Lukla:

Arriving back in Lukla brings a mix of emotions. While there’s a sense of accomplishment and relief, there’s nostalgia as the journey is nearly complete. Trekkers often celebrate in Lukla, sharing stories and memories with fellow travellers, guides, and porters.

Note: The following day usually involves an early morning flight back to Kathmandu (weather permitting), so getting a good night’s rest in Lukla is essential. Also, expressing gratitude and tips to your guides and porters in Lukla is advisable, as they’ve been instrumental in ensuring a safe and memorable trekking experience. With the trek’s conclusion, a new chapter of the adventure begins as trekkers reflect on their journey amidst the colossal peaks of the Himalayas.

Day 13Fly from Lukla to Kathmandu

Departure Airport: Tenzing-Hillary Airport (Lukla) 

Arrival Airport: Tribhuvan International Airport (Kathmandu) 

Flight Duration: Approximately 30 to 40 minutes


Pre-Flight Preparations:

  • Most flights depart Lukla early morning to take advantage of the stable weather conditions. It’s recommended to arrive at Tenzing-Hillary Airport at least an hour before the flight.
  • Ensure you pack all your items and set the evening before to prevent any last-minute hurry.

Flight Experience:

  • Taking off from Lukla is an exhilarating experience. Tenzing-Hillary Airport is often cited as one of the most challenging in the world due to its short runway and terrain. The skill of the pilots navigating these flights is truly commendable.
  • As the plane ascends, passengers are treated to the last aerial views of the magnificent Himalayan ranges. It’s a moment of reflection, where the majestic peaks provide a final farewell.
  • The descent into Kathmandu offers a stark contrast, showcasing Nepal’s diverse landscapes, from snow-capped mountains to verdant valleys and urban sprawls.

Arrival in Kathmandu:

  • When you land at Tribhuvan Airport, you’ll be back in the busy city of Kathmandu. It’s a big change from the quiet mountains, but it’s nice to have modern things again. 
  • Pick up your bags, pass through any checks, and get to your hotel. NepalHiking picks you up from the airport if you have booked a package trek with them, but if not, there are many taxis around.

Note: Mountain weather can make flights between Lukla and Kathmandu unpredictable. Adding an extra day or two in Kathmandu after your trek is wise for any unexpected delays. This extra time lets you explore the city, see places like Swayambhunath (Monkey Temple), Pashupatinath, and Boudhanath Stupa, and pick up some souvenirs from your trip.

Day 14Extra Day: Explore Kathmandu


1. Swayambhunath (Monkey Temple)

  • Duration: 2 to 3 hours
  • Description: Perched atop a hill, Swayambhunath offers panoramic views of the Kathmandu valley. The stupa is one of the most ancient and revered shrines in Nepal. While it’s popularly known as the Monkey Temple due to the many monkeys that reside there, it’s also a place of deep cultural significance and a UNESCO World Heritage Site.

2. Kathmandu Durbar Square

  • Duration: 2 hours
  • Description: Once the royal palace, Kathmandu Durbar Square is now a bustling area with temples, courtyards, and historical monuments. It’s another UNESCO World Heritage Site and provides insight into the city’s rich history and architecture. Don’t miss the House of the Living Goddess Kumari.

Lunch: Choose a local eatery around Durbar Square or Thamel for a traditional Nepali meal, often called “Dal Bhat”.


3. Pashupatinath Temple

  • Duration: 2 hours
  • Description: This is Nepal’s most sacred Hindu shrine and one of the subcontinent’s greatest Shiva sites. You can witness the traditional cremation ceremonies along the banks of the Bagmati River. The vast temple complex blends history, culture, and spirituality.

4. Boudhanath Stupa

  • Duration: 1.5 to 2 hours
  • Description: Boudhanath is among the world’s biggest stupas and is important to Buddhist pilgrims. Monasteries, artisan shops, and eateries encircle it.


5. Explore Thamel

  • Duration: 2 to 3 hours
  • Description: Thamel is Kathmandu’s main tourist hub, packed with shops, restaurants, and bars. It’s a perfect place to shop for souvenirs, from traditional handicrafts to trekking gear. Relax in one of the many cafes or restaurants, reflecting on your trek and the day’s exploration.

Note: This day tour is an extra activity, not included in the package!

Considering Kathmandu’s busy streets, hiring a guide or joining a city tour is a good idea to maximize your day. This way, you’ll get detailed insights about each location and move around the city smoothly. When visiting religious sites, dress appropriately and be mindful of local traditions. Always ask before taking photos, especially of ceremonies or locals.

Day 15Flying Back Home from Kathmandu

Flying Back Home from Kathmandu

Airport Transfers and Tips

  1. Check Flight Details: Double-check your flight timings and ensure you have all necessary travel documents, like your passport, visa, and flight tickets. Also, review any travel restrictions or requirements for your destination country.
  2. Airport Transfer:
    • Private Transfer: NepalHiking offers airport transfers if you have booked a package tour. If not, you can contact hotel reception; they will arrange a paid taxi.
    • Duration: The drive from Thamel (the tourist hub) to Tribhuvan International Airport typically takes 20-30 minutes, but with Kathmandu’s unpredictable traffic, it’s recommended to allocate at least an hour.
    • Buffer Time: Aim to arrive at the airport at least 3 hours before your international departure to account for security checks, check-in, and potential queues.

At Tribhuvan International Airport:

  1. Initial Checks: Before entering the terminal, you must show a printed copy of your ticket or a digital copy and passport.
  2. Check-in: Proceed to your airline’s check-in counter. Hand over your luggage, get your boarding pass, and clarify your gate number.
  3. Immigration and Security: After check-in, head to immigration. Fill out the departure card, have your passport and visa ready, and get the exit stamp. Post-immigration, there’s a security check.
  4. Duty-Free and Waiting Area: Once you’ve cleared security, you can explore the duty-free shops, grab a bite, or relax in the waiting area. There are a few cafes and shops to spend time in if needed.

Boarding: Keep an ear out for announcements related to your flight. Gate changes, though not frequent, can happen. Ensure you arrive at the gate at least 30 minutes before departure.


Route map of the trek

Photo Gallery


31 Reviews
Sort By:RatingDate

Emily Torres

Family Traveller

As part of a large group, Nepal Hiking delivered a well organised package that took care of transfers, accommodation, meals, inflights and trekking passes. On arrival at the airport we received a very warm welcome and were then transferred to a lovely hotel in Thamel with wonderful staff, clean rooms, hot showers and great breakfasts. You can also enjoy drinks and breathtaking sunsets overlooking Kathmandu, from the rooftop terrace.

The management and staff were always very attentive and most helpful to any questions or advice required. All throughout the trek the guides made our comfort and safety a priority while remaining very supportive, caring and passionate about the people and their work. What more could you ask for?

Thank you to all the wonderful team at Nepal Hiking for your professionalism, great organisation and assistance. This made my stay in Nepal, a pleasure indeed! Memories forever!

23 April 2024

Natalie Garcia

Family Traveller

Nepal Hiking is a well organised and very professional outfit that arranged a fantastic trek to Everest Base Camp for me, my partner and two friends. We were offered the private tour for an excellent price. Our guide, Chhabi, was fantastic throughout the entire tour. We had a number of flight delays due to weather, but this was no problem as accommodation (which was very nice) was arranged for us whilst we waited for some good weather.
I would highly recommend using this company if you want trek to Everest Base Camp.

13 April 2024

Michael Johnson

Family Traveller

Our group (20) was undertaking a fundraising trek to Mt Everest base camp. The team at Nepal Hiking made it all happen (except the walking which was our challenge). We had a challenging but achievable itinerary to get us to EBC and back in 11 days. The guides were fantastic and patiently and with good humour kept us on our task. They organised lunch and tea breaks as well as dinner/accommodation in tea houses. The porters made sure our bags were at the next stop before we arrived. We only needed to carry our supplies for the day (clothes, water, snacks). We were hiking in March so the weather in the mountains can be quite variable – but mostly less than 10oC. You need layers to change into and out of – plus lots of sunscreen and lip balm. We had 1 day of light rain and 1 day of snow on the trip otherwise the sun was shining on our trek into the Himalayas.
The guides really helped our walk by pointing out mountain peaks and telling stories of living in these awesome mountains. It is not a hike for the faint hearted as there are many climbs and rough terrain to get through – plus the lack of oxygen!. But the guides and the rest of our team kept supporting one another to reach our goal of EBC.
An amazing experience and one that you will need to train for to make it to base camp.
Namaste guys!

31 March 2024

Ava Lee

Family Traveller

The trek starting from Lukla to Everest Base Camp was an unforgettable experience of our life. It was the best trek we have ever had. Our guides and porters were very good. They were all kind, attentive and always helpful to make us happy. We are dreaming again for our another adventure for Nepal.

23 March 2024

Nathan Lau

Solo Traveller

My Everest Base camp experience with Nepal Hiking was excellent. A big shoutout to our guide, Mahendra, for performing a phenomenal job during the trek. My group had a great time with Mahendra (“Mountain Tiger” – his nickname” and he always made sure to take care of us! The porters we had were also great. In particular, Rai Sundar, one of our porters, always made sure put in the extra effort to ensure our journey was comfortable and enjoyable. I would definitely recommend these guys and this company for anyone wanting a memorable trip to Everest base camp. Might even come back with these guys to do the 3 passes 🙂

23 December 2023
6 travellers are considering this tour right now!

Proceed Booking