Everest Base Camp Trek in Nepal- 15 Days -The Ultimate Adventure

(31 Reviews)
Price
From$1,670$1,530
Price
From$1,670$1,530
Booking Form
Enquiry Form
Full Name*
Email Address*
Your Enquiry*
* I agree with Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step
* Please select all required fields to proceed to the next step.

Proceed Booking

Save To Wish List

Adding item to wishlist requires an account

37686

Live weather update!

15 days
Availability : All Year Round
Kathmandu Airport
Lukla Airport
Min Age : 12
Max People : 18

Everest Base Camp Trek: Our Complete All-Inclusive Guided Trekking Packages to in Nepal – 15-Day Adventure

“Embark on the Ultimate Trek to the Roof of the World”

Mount Everest Base Camp Trek in Nepal is the adventure of a lifetime. Our complete all-inclusive guided trekking packages to Mount Everest Base Camp in Nepal offer a hassle-free and unforgettable experience. From expert guides and comfortable accommodation to all necessary permits and meals, we take care of every detail, allowing you to focus entirely on the breathtaking journey ahead. The Everest Base Camp trek is not only about reaching the destination but also about enjoying the natural beauty and rich culture along the way.

Why Choose Our Mount Everest Base Camp Trek Package?

  • Fully Guided Trek: Our experienced Sherpa guides will lead you through the trek, ensuring your safety while sharing fascinating cultural insights and stories along the way.
  • All-Inclusive Experience: We’ve got everything covered – from your flights, permits, accommodation, meals, and even transportation. Our trekking packages are designed for your comfort and convenience, allowing you to fully enjoy your time in the Himalayas.
  • Cultural Immersion: The trek offers more than just incredible views. Along the way, you’ll immerse yourself in the vibrant Sherpa culture, visiting ancient monasteries, interacting with the local community, and learning about the region’s rich history.
  • Spectacular Views: With panoramic vistas of Mount Everest, Lhotse, and Ama Dablam, this trek offers some of the most stunning mountain views in the world.

Overview of the Trek

Our complete all-inclusive guided trekking packages to Everest Base Camp in Nepal start with a thrilling flight to Lukla, followed by a trek through the Khumbu region, past charming Sherpa villages, lush forests, and alpine landscapes. You will visit landmarks such as Kala Patthar, Gorak Shep, and Tengboche Monastery, each offering unique views and experiences.

At Everest Base Camp, you’ll stand at 5,364 meters, gazing at the world’s highest peak, and feel the magic of the Himalayas. The adventure continues with a return trek, giving you the chance to revisit the beauty of this region from a different perspective.

Stunning Views of Gokyo Lakes and Chola Pass and Mount Everest Base Camp Trek

Watch this video to experience Nepal’s Everest Base Camp Trek, featuring Gokyo Lakes and the challenging Chola Pass. Enjoy breathtaking views of the Himalayas and get a glimpse of one of the world’s most iconic treks.

Everest Base Camp Trek and Gokyo Lakes - Ultimate Guide to the Iconic Himalayan Adventure

Join us on a breathtaking journey to Everest Base Camp and the stunning Gokyo Lakes, two of the most iconic destinations in the Khumbu region. In this video,...

As you embark on the Everest Base Camp trek, you will encounter stunning landscapes and vibrant local communities. Each step brings you closer to the majestic Everest, making the journey as rewarding as the destination itself.

The Everest Base Camp trek promises an experience filled with breathtaking views, exhilarating climbs, and the chance to connect with the rich Sherpa culture.

Beginning Your Adventure: Lukla to Everest Base Camp Trek

The trek begins with a thrilling flight to Lukla Airport, known for its dramatic airstrip. From there, the Everest Base Camp Trek begins, leading you through lush forests, across suspension bridges, and into ancient Sherpa villages. As you trek, you’ll encounter vibrant monasteries, hear the echoes of Buddhist chants, and witness the timeless beauty of the Himalayas.

Trekkers in Khumjung: A pause before the Everest Base Camp ascent.

Each day on the Everest Base Camp trek is an opportunity to witness nature’s beauty and the cultural richness of the region.

Everest Base Camp Trek – A Cultural Journey: The Sherpa Heart of the Trek

The Everest Base Camp Trek is as much about cultural immersion as it is about adventure. The Sherpa people, renowned for their mountaineering skills, welcome trekkers with open arms. As you journey through the region in Nepal, you’ll experience their vibrant festivals, visit ancient monasteries like Tengboche, and hear stories of bravery and tradition.

The Dynamic Landscapes of Everest Base Camp Trek

Walking through the Himalayas, the Everest Base Camp trek allows you to marvel at the peaks that have captivated adventurers for decades.

Throughout the trek, the landscape transforms dramatically. From dense forests and tranquil rivers, to stark alpine terrain, each step brings new, breathtaking views. The Everest Base Camp Trek is not just a physical challenge but a transformative journey that leaves you with lifelong memories.

Your adventure on the Everest Base Camp trek will be filled with unforgettable moments and interactions with the locals.

The trek culminates at the Everest Base Camp, where the beauty of the surroundings will leave you in awe.

A Group of Trekkers ready for the Everest Base Camp Trek

A diverse group of trekkers, smiling and energized, are ready to embrace the Everest Base Camp trek, with Namche Bazaar’s colourful buildings and the golden stupa marking the start of their Himalayan odyssey.

En route to Namche Bazar: Trekkers pause amidst the Himalayan backdrop on their journey to Everest Base Camp.

A Quick Overview of the Everest Base Camp Trek Itinerary

Day 1: Arrival in Kathmandu

  • Arrival: Land at Tribhuvan International Airport, meet your trek guide, and transfer to your hotel.
  • Activities: Explore the vibrant Thamel district, attend a pre-trek briefing, and rent any necessary gear.
  • Overnight: Hotel in Kathmandu.

Day 2: Kathmandu to Lukla; Trek to Phakding

  • Description: Take a scenic flight from Kathmandu to Lukla.
  • Activities: Trek for 3-4 hours along the Dudh Kosi River, passing villages along the way.
  • Elevation: Lukla (2,840m) to Phakding (2,610m).
  • Overnight: Teahouse in Phakding.

Day 3: Phakding to Namche Bazaar

  • Description: Trek through Sagarmatha National Park to the Sherpa town of Namche Bazaar.
  • Activities: Cross suspension bridges, climb through the forest, and reach Namche Bazaar.
  • Elevation: Phakding (2,610m) to Namche Bazaar (3,440m).
  • Overnight: Teahouse in Namche Bazaar.

Day 4: Acclimatization in Namche Bazaar

  • Description: A vital rest day for acclimatization.
  • Activities: Short hikes to nearby viewpoints, visit the Sherpa museum, and enjoy local culture.
  • Overnight: Teahouse in Namche Bazaar.

Day 5: Namche Bazaar to Tengboche

  • Description: Journey to Tengboche Monastery.
  • Activities: Trek for 5-6 hours, enjoy panoramic views, and visit Tengboche Monastery.
  • Elevation: Namche Bazaar (3,440m) to Tengboche (3,860m).
  • Overnight: Teahouse in Tengboche.

Day 6-9: Continue the Everest Base Camp Trek

  • Trekking Days: These days involve trekking from Tengboche to Dingboche, Lobuche, and finally to Gorak Shep, where you’ll visit Everest Base Camp itself.
  • Highlights: Ascend Kala Patthar for the best Everest views.

Day 10-12: Return Journey

  • Description: After reaching Everest Base Camp, start the descent, retracing your steps back through Namche Bazaar and Lukla.
  • Overnight: Teahouses along the way.

Day 13: Flight from Lukla to Kathmandu

  • Description: Fly back from Lukla to Kathmandu, completing the Everest Base Camp trek.
  • Flight Duration: 30-40 minutes.

Day 14: Buffer/Spare Day in Kathmandu

  • Description: A spare day in Kathmandu in case of any delays or unforeseen issues, such as flight cancellations due to weather.
  • Activities: Use this day to explore more of Kathmandu, visit cultural sites, or simply rest.
  • Overnight: Hotel in Kathmandu.

Day 15: Departure.

Looking for the Perfect Blend of Adventure and Luxury during the Everest Base Camp Trek?

Our Luxury Everest Base Camp Trek offers you an unparalleled experience—exceptional service, comfortable accommodation, and expert guidance to the iconic Everest Base Camp. Embark on the adventure of a lifetime while enjoying world-class service and luxury along the way.

Check out the full Luxury Everest Base Camp Trek itinerary and secure your spot today!

Trek to Everest Base Camp Like a Snow Leopard!

Ready for an unforgettable adventure? Complete the Everest Base Camp Trek in just 7 days with our Fast Trek Itinerary. Move quickly and reach the iconic EBC while enjoying amazing views and spotting rare wildlife.

Check out the Rapid Everest Base Camp Trek itinerary now!

Also, check out the related article on how to reach the Everest Base Camp! via the souther side of Nepal and the Northern side of Tibet.

Looking to explore more? Don’t miss our related article on how to reach the iconic Everest Base Camp! Discover the journey via both the southern route from Nepal and the northern path through Tibet, and find out which adventure suits you best!

Experience the Everest Base Camp trek with us for an adventure that combines luxury and exploration in the heart of the Himalayas.

Considering a challenge? The Everest Base Camp trek is perfect for those looking to push their limits while exploring breathtaking landscapes.

Get ready for the exhilaration that comes with completing the Everest Base Camp trek, a journey to the iconic base camp of the world’s highest mountain.

FAQs for Everest Base Camp Trek

What is the best time for the Everest Base Camp Trek?

The best times are during the pre-monsoon season (March to May) and post-monsoon season (late September to December), offering clearer skies and stable weather conditions.

How long does the Everest Base Camp Trek take?

The trek typically takes around 12-14 days, including acclimatization days. However, the duration may vary depending on the specific route and individual pace.

How fit do I need to be for Everest Base Camp Trek?

While you don’t need to be an athlete, a good fitness level is important. Regular cardio exercises such as running, cycling, or hiking leading up to the trek will be beneficial.

Do I need any technical climbing skills for Everest Base Camp Trek?

No. The Everest Base Camp trek is a hike, not a climb. While the trail can be steep and rough in places, it does not require technical climbing skills.

How do I deal with altitude sickness for Everest Base Camp Trek?

Acclimatization days are incorporated into the itinerary to help your body adjust to the altitude. Stay hydrated, ascend slowly, and inform your guide or fellow trekkers if you feel unwell. Medications like Diamox can help, but it’s important to consult a doctor before use.

Can I do the trek solo?

Yes, it is possible to trek solo, but it’s highly recommended to have a guide or porter for safety, local knowledge, and support with navigation and carrying your gear.

What type of food is available during the trek?

Teahouses along the route offer a variety of local and international foods. Common options include “dal bhat” (lentil soup with rice), momos (dumplings), noodles, and potatoes.

Where will I sleep during the Everest Base Camp trek?

Accommodation is mostly in teahouses and lodges along the trail, offering basic facilities. There are more comfortable options at lower altitudes, but they become more basic as you ascend.

Do I need a permit for Everest Base Camp Trek?

Yes, trekkers are typically required to obtain a TIMS (Trekkers’ Information Management System) card and a Sagarmatha National Park Entry Permit. However, due to recent updates, the issuance of the TIMS card has been temporarily halted. As a result, trekkers are now required to purchase the Pasang Lhamu Rural Municipality Entry Permit instead.

Is it safe to drink water from streams?

No, it’s not recommended to drink directly from streams. To ensure safe drinking water, travellers should use water purification tablets, and filters, or purchase bottled water at teahouses. However, to promote sustainable tourism, it’s advised to buy a reusable water bottle instead of relying on single-use plastic bottles. This helps reduce plastic waste in the region and supports environmentally responsible practices.

Can I charge my electronic devices?

Yes, most teahouses offer charging facilities, though a small fee may apply. It’s advisable to bring a portable power bank or solar charger.

Is the Everest Base Camp trek safe?

Yes, the trek is safe with proper acclimatization and hydration.

What if I experience altitude sickness?

If you feel symptoms like headache, dizziness, or nausea, rest and inform your guide. Descend to a lower altitude if needed. Proper acclimatization helps prevent altitude sickness.

How do I book the EBC Trek?

Booking is simple with us! Just complete the booking form on the tour page to check availability. For any pre-booking queries, feel free to contact us, and we’ll be happy to assist. It’s best to book early, especially during peak seasons.

Can I extend my stay in Kathmandu after the Everest Base Camp Trek?

Yes, you can extend your stay to explore Kathmandu’s cultural sites like Boudhanath Stupa and Pashupatinath Temple after the trek. Our agency can help arrange any additional activities or tours during your extended stay.

Tour Details for Everest Base Camp Trek

Here, you’ll discover specifics like start and end locations, pricing details, highlights, a day-by-day breakdown of the trek, and more.

Departure & Return Location

Kathmandu, the capital of Nepal

Departure Time

Between 7 – 8 am (flexible)

Service Includes

Price Excludes

  • Personal expenses
  • Tipping for guide / porter (recommended)
  • Trekking equipment including sleeping bag
  • Travel Insurance

Complementaries

  • Trekking duffle bag
  • Company T-Shirt

What to expect on the Everest Base Camp trek

Everest Base Camp is a popular trekking destination in Nepal’s Khumbu region. Here are some major highlights of the trek:

Trek highlights

  • Scenic Mountain FlightThe Everest Base Camp trek starts with a scenic flight from Kathmandu to Lukla, a small mountain airstrip.
  • Sherpa CultureThe Khumbu region is home to the Sherpa people, renowned for their mountaineering skills and unique culture. Trekkers can experience the Sherpa way of life by visiting local villages and monasteries.
  • Sagarmatha National ParkEverest Base Camp trek takes you through the Sagarmatha National Park, home to diverse flora and fauna. The park also has several high peaks, including Mount Everest, Lhotse, and Nuptse.
  • Stunning SceneryThe Everest Base Camp trek offers breathtaking views of the Himalayas, including Mount Everest, Ama Dablam, and Thamserku.
  • Base Camp ExperienceThe trek to Everest Base Camp culminates in a visit to the base camp of the world's highest mountain. Here, you can see the colourful tents of the mountaineers and experience the thrill of standing at the foot of Mount Everest.
  • Kala PattharKala Patthar is a famous viewpoint near Everest Base Camp. You can enjoy panoramic views of Mount Everest and the surrounding peaks from here.
  • High Altitude ExperienceThe Everest Base Camp trek is a challenging trek that takes you to high altitudes. This offers a unique opportunity to experience life at a high altitude and to test your physical and mental limits.

Trek Details

Everest Base Camp Trek itinerary

Day 1Welcome to Kathmandu!

Tribhuvan International airport
Gateway to Kathmandu: Tribhuvan International Airport

Arrive at Kathmandu’s Tribhuvan International Airport, where our trek coordinator or representative greet you. From there, you’ll be transferred directly to your hotel in the city. 

Activities: Once settled into your accommodation, you’ll attend an informative pre-trek briefing where you can ask any last-minute questions. If you need additional trekking gear or supplies, this is a great time to rent or purchase them. The vibrant streets of Thamel are also waiting to be explored – it’s a perfect introduction to Nepal’s culture and buzz. Overnight: Comfortable stay at a selected hotel in Kathmandu.

Day 2Kathmandu to Lukla (by flight) and then trek to Phakding

Kathmandu (Tribhuvan International Airport) to Lukla (Tenzing-Hillary Airport)

  • Mode: Flight
  • Elevation in Kathmandu: 1,400 meters (4,593 ft)
  • Elevation in Lukla: 2,860 meters (9,383 ft)
  • Flight Duration: Approximately 30 minutes

Description: Your adventure begins with an early morning flight from Kathmandu to Lukla. The Tenzing-Hillary Airport in Lukla is considered one of the most thrilling airports in the world due to its short runway and location on a cliff with dramatic drop-offs. The flight provides mesmerizing views of the Himalayas.

Upon arrival in Lukla, you’ll meet your guide/support team. You’ll begin your trek after a brief rest and tea.

Lukla to Phakding

  • Mode: Trekking
  • Elevation in Phakding: 2,610 meters (8,563 ft)
  • Trek Duration: Approximately 3 to 4 hours
  • Distance: About 8 km (5 miles)

Description: From Lukla, the trail descends towards the Cheplung village, offering glimpses of the sacred mountain Khumbila. From Cheplung, you’ll trek along the Dudh Koshi River and pass through beautiful pine forests, traditional Sherpa villages, and chortens adorned with prayer flags.

You’ll descend towards Phakding, with a few minor uphill parts. Phakding, a favourite rest stop, has several teahouses and lodges. Use the evening to wander the village or relax, gearing up for the next day’s journey.

Day 3Phakding to Namche Bazaar

Phakding to Monjo

  • Elevation in Monjo: 2,840 meters (9,318 ft)
  • Trek Duration: Approximately 2 to 3 hours
  • Distance: About 5.5 km (3.4 miles)

Description: From Phakding, the trail leads you along the Dudh Koshi River, crossing it several times over suspension bridges decorated with colourful prayer flags. You’ll pass through forests, small villages, and hamlets like Tok Tok and Bengkar. The lush environment and the sound of the river accompanying you make this segment a pleasant experience.

Scenic view of Namche Bazaar during a short trek in Namche Bazar
Stunning view of Namche Bazaar on a short trek to the heart of the Himalayas.

Monjo to Namche Bazaar

  • Elevation in Namche Bazaar: 3,440 meters (11,286 ft)
  • Trek Duration: Approximately 3 to 4 hours
  • Distance: About 5.5 km (3.4 miles)

Description: Upon reaching Monjo, you’ll enter the Sagarmatha National Park, a UNESCO World Heritage site. After completing permit formalities at the park’s entrance, you’ll continue the trek by descending to the Dudh Koshi River, which you’ll cross via the Jorsalle suspension bridge. 

Following a short walk, you’ll reach Jorsalle village, the last settlement before Namche Bazaar. Here, you can take a break and have lunch.

From Jorsalle, the trail climbs through dense pine forests. After crossing another high-suspension bridge, you’ll embark on a steep ascent to Namche Bazaar. This portion can be challenging due to the incline and increasing altitude. As you near Namche, on a clear day, you might get your first glimpse of Mount Everest.

Namche Bazaar, often called the “Gateway to Mt. Everest,” is the trading centre of the Khumbu region. Nestled on a hillside, this vibrant town features cafes, restaurants, internet centres, banks, ATMs, and various shops.

Note: The total elevation gain from Phakding to Namche Bazaar is significant, making this part of the trek demanding for many trekkers. Proper hydration and pacing are crucial. This day introduces the challenges of hiking at higher altitudes, so it’s essential to be attentive to your body and be aware of any signs of altitude sickness.

Namche Bazaar is also where most trekkers spend an additional day for acclimatization, as adjusting to the elevation is vital for the success and safety of the trek.

Day 4Acclimatization Day in Namche Bazaar

Namche Bazaar and Around during before heading for Everest Base Camp Trek

Elevation in Namche Bazaar: 3,440 meters (11,286 ft)

Morning – Hike to Everest View Hotel

  • Elevation: 3,880 meters (12,730 ft)
  • Hike Duration: Approximately 1.5 to 2 hours (one way)

Description: In the morning, trekkers often hike to the Everest View Hotel, which boasts one of the most stunning panoramic views of the Everest range. The ascent is steep but ensures further acclimatization as you “climb high and sleep low.” This view provides trekkers with their first clear sights of peaks like Mount Everest, Lhotse, and Ama Dablam.

Afternoon – Exploring Sherpa Culture Museum and Everest Photo Gallery Description: 

After returning to Namche and having lunch, you can explore the Sherpa Culture Museum, which provides insights into the Sherpa way of life, their culture, and the history of mountaineering in the region. The Everest Photo Gallery beside it showcases stunning photographs from various Everest expeditions.

Evening – Namche Bazaar Exploration Description: 

The bustling streets of Namche Bazaar offer a plethora of attractions. You can:

  • Shop: Look for souvenirs, trekking gear, or even local products.
  • Cafes & Bakeries: Enjoy local and international cuisines. There are several cafes where you can relax and even get a delicious cake.
  • Internet Cafes: Check emails or communicate with family and friends.
  • Local Market: On certain days, a weekly market occurs where traders from surrounding villages come to sell goods, providing a glimpse of local life.

Optional Visit: Khumjung Village 

If you’re feeling particularly energetic, consider a longer hike to Khumjung Village. It’s a larger Sherpa settlement and home to the Hillary School. The village offers a more in-depth look into the local Sherpa culture.

Note: While it’s a rest day, remaining active for better acclimatization is essential. The principle is to trek higher during the day and return to a lower altitude to sleep, aiding the body in adjusting to higher elevations. Consistently drink lots of water and avoid alcohol. Tell your guide or friends if you feel sick from the high altitude. Staying safe and healthy is most important!

Day 5Namche Bazaar to Tengboche

Namche Bazaar to Kyangjuma

  • Elevation in Kyangjuma: 3,570 meters (11,710 ft)
  • Trek Duration: Approximately 1 to 1.5 hours

Description: Starting from Namche Bazaar, the trail slightly ascends, offering splendid views of the Everest range, including Everest itself, Lhotse, and Ama Dablam. The route then levels out until you reach the village of Kyangjuma.

Kyangjuma to Phunki Tenga

  • Elevation in Phunki Tenga: 3,250 meters (10,663 ft)
  • Trek Duration: Approximately 1.5 to 2 hours

Description: From Kyangjuma, the path descends through lush forests filled with rhododendron, juniper, and pine trees. The trail will lead you to the riverside settlement of Phunki Tenga, located near the confluence of the Dudh Koshi and Imja Khola rivers. Here, you’ll cross a suspension bridge and possibly take a short break as the upcoming section involves a significant uphill trek.

Tengboche Monastery

Phunki Tenga to Tengboche

  • Elevation in Tengboche: 3,860 meters (12,664 ft)
  • Trek Duration: Approximately 2 to 2.5 hours

Description: The ascent from Phunki Tenga to Tengboche can be demanding due to the steep incline and the altitude. However, the trail, surrounded by vibrant rhododendron forests, is incredibly beautiful, especially during the spring when the flowers bloom. As you approach Tengboche, you’ll be rewarded with breathtaking views of Ama Dablam, one of the most stunning peaks in the Himalayas.

Upon reaching Tengboche, one of the trek’s main attractions is the iconic Tengboche Monastery, the largest in the Khumbu region. It’s a great place to experience local Sherpa culture and spirituality. Time permitting, you might even witness a Buddhist ceremony or ritual inside the Monastery.

Note: Tengboche is a crucial Everest Base Camp trek acclimatization point. The combination of the day’s exertion and the increase in altitude can make some trekkers feel the effects of the thinning air. It’s essential to stay hydrated, rest well, and continue monitoring for any symptoms of altitude sickness. The panorama from Tengboche, especially during sunrise or sunset, is unparalleled and motivates for the days ahead.

Day 6Tengboche to Dingboche

Trekking route from Lukla to Namche and Tengboche in the Everest region.
Journey Through the Heart of the Everest Region: Lukla to Namche and Tengboche Trek

Tengboche to Deboche

  • Elevation in Deboche: 3,820 meters (12,533 ft)
  • Trek Duration: Approximately 20 to 30 minutes

Description: Starting from Tengboche, the initial part of the trail involves a descent through a rhododendron-covered forest to reach the village of Deboche. The path runs alongside the Imja Khola River, offering soothing sounds and beautiful views.

Deboche to Pangboche

  • Elevation in Pangboche: 3,930 meters (12,894 ft)
  • Trek Duration: Approximately 1 to 1.5 hours

Description: Continuing from Deboche, the path gradually ascends to Pangboche, another Sherpa settlement. The village is known for the ancient Monastery, Pangobche Monastery, one of the oldest in the region. Trekkers often stop here to explore the Monastery and soak in the surrounding views.

Pangboche to Shomare

  • Elevation in Shomare: 4,000 meters (13,123 ft)
  • Trek Duration: Approximately 30 to 45 minutes

Description: The trail from Pangboche to Shomare is relatively flat. The vegetation starts to thin out, reflecting the transition to the alpine zone, characterized by shrubs, junipers, and wildflowers.

Shomare to Dingboche

  • Elevation in Dingboche: 4,410 meters (14,468 ft)
  • Trek Duration: Approximately 1.5 to 2 hours

Description: From Shomare, the path inclines gently alongside the Imja Khola. As you progress, the stunning Ama Dablam dominates the skyline, guiding trekkers towards Dingboche. This village, spread out in a patchwork of stone-walled fields, is the last major stop before the trail splits into the EBC and Imja Tse (Island Peak) routes.

Note: Upon reaching Dingboche, trekkers will notice a significant change in the landscape. Trees are left behind, replaced by hardy shrubs and vast expanses of barren terrain, hinting at the proximity to the snow line. It’s also another essential acclimatization point, and many treks include an additional day here to adjust to the altitude.

During the rest of the day, trekkers often hike up to Nangkartshang Peak or stroll around the village to aid in acclimatization. Monitor altitude sickness symptoms, drink plenty of fluids, and rest adequately.

Day 7Acclimatization Day in Dingboche

Elevation in Dingboche: 4,410 meters (14,468 ft)

Morning – Hike to Nangkartshang Peak

  • Elevation at Nangkartshang Peak: 5,083 meters (16,677 ft)
  • Hike Duration: Approximately 3 to 4 hours (round trip)

Description: Dingboche’s most popular acclimatization hike is the trek to Nangkartshang Peak. This uphill hike provides trekkers with a fantastic panoramic view of several Himalayan peaks, including Ama Dablam, Makalu, and Lhotse. As you ascend, the views become more and more breathtaking, making the exertion worthwhile. The “climb high, sleep low” principle aids in acclimatization, helping trekkers adjust to the higher altitudes they will face in the upcoming days.

Afternoon – Visit Dingboche Monastery 

Description: Post lunch, you can visit the small Dingboche Monastery. This modest place of worship provides a tranquil atmosphere for reflection, surrounded by towering mountains. Engaging with the local monks and learning about their practices can be an enriching experience.

Exploration and Rest Description: 

Stroll around the village, meet locals, and get a feel for their daily life. The stone-walled fields and local architecture provide a glimpse into the traditional Sherpa lifestyle. Light activities keep your body active without exerting too much, which is ideal for acclimatization.

Note: During acclimatization days, it’s important to stay hydrated, eat nutritious meals, and get adequate rest. Keep an eye out for any symptoms of altitude sickness. If you feel any discomfort or unease, it’s crucial to inform your guide or trekking companions. Your well-being is paramount; sometimes, your body might need more time to adjust, or in some cases, you may need to descend to a lower altitude. Always prioritize health and safety.

Day 8Dingboche to Lobuche

Starting Elevation (Dingboche): 4,410 meters (14,468 ft) 

Ending Elevation (Lobuche): 4,940 meters (16,207 ft) 

Trek Duration: Approximately 5 to 6 hours

Dingboche to Thukla (or Dughla)

  • Elevation in Thukla: 4,620 meters (15,157 ft)
  • Trek Duration: Approximately 2 hours

Description: The initial part of the trek involves a gradual ascent along the Pheriche Valley. With the towering Taboche and Cholatse peaks dominating the skyline to the west, trekkers traverse a wide, open path. This section is relatively easy, leading to the small settlement of Thukla, a popular resting spot before the upcoming steep ascent.

Thukla to Thukla Pass and Everest Memorials

  • Elevation at Thukla Pass: 4,830 meters (15,846 ft)
  • Trek Duration: Approximately 1 hour

Description: Post Thukla, trekkers face a steep incline leading to the Thukla Pass. This challenging section can be physically demanding, but once at the top, you’ll be greeted by stone memorials dedicated to climbers and trekkers who lost their lives on Everest. It’s a poignant reminder of the mountain’s might and a place for reflection.

Thukla Pass to Lobuche

  • Trek Duration: Approximately 1.5 to 2 hours

Description: Leaving the past behind, the trail levels out and becomes more manageable. It winds along a plateau beside the Khumbu Glacier, offering breathtaking mountain vistas. The path then joins the glacier’s terminal moraine and leads to Lobuche, a cosy village that, while limited in amenities, provides essential comforts for trekkers.

Note: Upon reaching Lobuche, the altitude’s effects are often more pronounced. With just over 800 meters (2,624 ft) to Everest Base Camp, the excitement grows, but it’s essential to remain cautious and attentive to your body’s signals. Ensure you stay hydrated, keep warm, and get plenty of rest in preparation for the next leg of the journey. The landscapes around Lobuche are stark, with sweeping glaciers and towering peaks, providing a dramatic backdrop for the final stages of the trek.

Day 9Lobuche to Gorak Shep, then on to Everest Base Camp

Trekker Murat at Everest Base Camp.
Murat’s Milestone: Conquering the Everest Base Camp Trek.

Starting Elevation (Lobuche): 4,940 meters (16,207 ft) 

Ending Elevation (Gorak Shep): 5,164 meters (16,942 ft) 

Elevation at Everest Base Camp: 5,364 meters (17,598 ft) 

Trek Duration: Approximately 7 to 8 hours (including the return to Gorak Shep)

Lobuche to Gorak Shep

  • Trek Duration: Approximately 2 to 3 hours

Description: The trek begins with a gradual climb alongside the Khumbu Glacier. As you move ahead, the trail becomes rockier and more challenging. Nuptse looms prominently on your right as you navigate moraine and streambeds. Gorak Shep, the last lodging area before Everest Base Camp, is a small, sandy basin with a few tea houses. Upon arrival, trekkers usually have lunch and prepare for the final push to Base Camp.

Gorak Shep to Everest Base Camp

  • Trek Duration: Approximately 2 to 2.5 hours

Description: From Gorak Shep, the trail to Everest Base Camp winds its way through rocky terrains and beside the Khumbu Glacier. Marked by cairns and prayer flags, the trail can be challenging, with short ascents and descents. As you approach Base Camp, you’ll see the iconic Khumbu Icefall, a jumble of ice towers and crevasses. Reaching Everest Base Camp is a moment of accomplishment, a culmination of days of trekking, with panoramic views of the Himalayan giants surrounding you.

Note: You might see climbing teams at Base Camp during peak seasons. While the West Shoulder obstructs direct sight of Mount Everest from Base Camp, the thrill of being at the foot of the world’s tallest mountain is exhilarating.

Return to Gorak Shep

  • Trek Duration: Approximately 2 hours

After soaking in the moments at Everest Base Camp and taking photos, trekkers head back to Gorak Shep to rest for the night. The journey down is faster but can be challenging after a long day.

Note: Oxygen levels at this altitude are nearly half what they are at sea level, so it’s crucial to monitor your health and be conscious of any signs of Acute Mountain Sickness (AMS). After the long day, a good night’s sleep in Gorak Shep will prepare you for the next highlight: an ascent to Kala Patthar for the best panoramic views of Everest and the surrounding peaks.

Day 10Gorak Shep to Kala Patthar and then on to Pheriche

Starting Elevation (Gorak Shep): 5,164 meters (16,942 ft) 

Elevation at Kala Patthar: 5,545 meters (18,192 ft) 

Ending Elevation (Pheriche): 4,280 meters (14,042 ft) 

Trek Duration: Approximately 7 to 9 hours

Gorak Shep to Kala Patthar

  • Trek Duration: Approximately 1.5 to 2 hours

Description: The ascent to Kala Patthar usually starts early in the morning to catch the sunrise over Everest. It’s a steep climb, but the view from the summit is arguably the best panorama of Everest, providing an unobstructed view of the mountain’s south face, with Nuptse, Changtse, and Lhotse framing the scene. Many consider this spot to offer the most memorable views of their entire trek. After soaking in the vista, capturing photos, and perhaps some introspection, trekkers begin their descent back to Gorak Shep.

Return to Gorak Shep

  • Trek Duration: Approximately 1 hour

Descending from Kala Patthar to Gorak Shep is relatively faster. Trekkers usually eat and rest upon arrival before starting the descent to Pheriche.

Gorak Shep to Pheriche

  • Trek Duration: Approximately 4 to 6 hours

Description: Leaving Gorak Shep, the path returns to the Thukla Pass. Instead of moving towards Dingboche, the route descends to the village of Pheriche, known for its Himalayan Rescue Association Aid Post. The walk is generally downhill and on familiar grounds, passing through the rocky terrain and more vegetated areas as you drop altitude. Pheriche, located in the Khumbu Valley, offers a warmer and more oxygen-rich environment, relieving trekkers after the higher altitudes.

Note: Pheriche is an essential stop for many trekking groups due to the presence of the aid post, which provides treatments and advice for altitude sickness. As trekkers descend to lower altitudes, it’s common to feel rejuvenated, but it’s essential to continue monitoring your health. The dramatic shift from the stark, rugged high-altitude landscapes to the more verdant valleys can be visually and physically refreshing.

Day 11Pheriche to Namche Bazaar via Tengboche

Starting Elevation (Pheriche): 4,280 meters (14,042 ft) 

Elevation at Tengboche: 3,860 meters (12,664 ft) 

Ending Elevation (Namche Bazaar): 3,440 meters (11,286 ft) 

Trek Duration: Approximately 6 to 7 hours

Pheriche to Tengboche

  • Trek Duration: Approximately 2.5 to 3.5 hours

Description: From Pheriche, the trail leads to a bridge over the Imja Khola. From here, the path gradually ascends through a beautiful forested area, with rhododendrons, fir, and birch trees, before reaching Pangboche, a village known for its ancient Monastery. The route leads to Deboche, where you’ll start a mild ascent to Tengboche.

Tengboche is a significant cultural and religious site in the Khumbu region, primarily due to its renowned Tengboche Monastery, the largest in the area. Depending on the trek’s pace, you can explore the Monastery, enjoy the panoramic views, and perhaps even partake in a prayer ceremony if the timing aligns.

Tengboche to Namche Bazaar

  • Trek Duration: Approximately 3 to 4 hours

Description: Tengboche, the trail sharply drops through dense forests to Phunki Tenga, where you’ll cross the Dudh Koshi River. After the river, there’s a tough climb, but it soon evens out. As you near Namche Bazaar, the vibrant Sherpa town reminds you of the trek’s earlier days. The town’s cafes, shops, and welcoming vibe are a cosy end to your day.

Note: Back in Namche Bazaar, it’s not uncommon for trekkers to indulge in some comforts like bakeries, cafes, or even internet cafes. With the most challenging parts of the trek behind, many choose to celebrate their accomplishments with fellow trekkers, sharing stories and memories before continuing their descent the next day. Remember to give your body the rest it needs and take the opportunity to buy any souvenirs or gifts from local artisans.

Day 12Namche Bazaar to Lukla

Starting Elevation (Namche Bazaar): 3,440 meters (11,286 ft) 

Ending Elevation (Lukla): 2,860 meters (9,383 ft) 

Trek Duration: Approximately 6 to 8 hours.

Description: Leaving behind the bustling streets of Namche Bazaar, trekkers descend steeply along the Dudh Koshi River valley, traversing high suspension bridges. The trail remains rugged in parts, with undulating ascents and descents.

Passing through the villages of Jorsale and Monjo, you once again enter the Sagarmatha National Park checkpoint. From here, the journey is characterized by crossing several bridges over the Dudh Koshi River, including the iconic double suspension bridge.

As you move forward, the path showcases open meadows, rhododendron and pine woods, and the snowy mountaintops that have been by your side the previous days. Approaching Lukla, the trail inclines, ushering trekkers into the town. Though this last stretch might weary, the rest are just around the corner.

Arrival in Lukla:

Arriving back in Lukla brings a mix of emotions. While there’s a sense of accomplishment and relief, there’s nostalgia as the journey is nearly complete. Trekkers often celebrate in Lukla, sharing stories and memories with fellow travellers, guides, and porters.

Note: The following day usually involves an early morning flight back to Kathmandu (weather permitting), so getting a good night’s rest in Lukla is essential. Also, expressing gratitude and tips to your guides and porters in Lukla is advisable, as they’ve been instrumental in ensuring a safe and memorable trekking experience. With the trek’s conclusion, a new chapter of the adventure begins as trekkers reflect on their journey amidst the colossal peaks of the Himalayas.

Day 13Fly from Lukla to Kathmandu

Departure Airport: Tenzing-Hillary Airport (Lukla) 

Arrival Airport: Tribhuvan International Airport (Kathmandu) 

Flight Duration: Approximately 30 to 40 minutes

Description:

Pre-Flight Preparations:

  • Most flights depart Lukla early morning to take advantage of the stable weather conditions. It’s recommended to arrive at Tenzing-Hillary Airport at least an hour before the flight.
  • Ensure you pack all your items and set the evening before to prevent any last-minute hurry.

Flight Experience:

  • Taking off from Lukla is an exhilarating experience. Tenzing-Hillary Airport is often cited as one of the most challenging in the world due to its short runway and terrain. The skill of the pilots navigating these flights is truly commendable.
  • As the plane ascends, passengers are treated to the last aerial views of the magnificent Himalayan ranges. It’s a moment of reflection, where the majestic peaks provide a final farewell.
  • The descent into Kathmandu offers a stark contrast, showcasing Nepal’s diverse landscapes, from snow-capped mountains to verdant valleys and urban sprawls.

Arrival in Kathmandu:

  • When you land at Tribhuvan Airport, you’ll be back in the busy city of Kathmandu. It’s a big change from the quiet mountains, but it’s nice to have modern things again. 
  • Pick up your bags, pass through any checks, and get to your hotel. NepalHiking picks you up from the airport if you have booked a package trek with them, but if not, there are many taxis around.

Note: Mountain weather can make flights between Lukla and Kathmandu unpredictable. Adding an extra day or two in Kathmandu after your trek is wise for any unexpected delays. This extra time lets you explore the city, see places like Swayambhunath (Monkey Temple), Pashupatinath, and Boudhanath Stupa, and pick up some souvenirs from your trip.

Day 14Extra Day: Explore Kathmandu

Morning:

1. Swayambhunath (Monkey Temple)

  • Duration: 2 to 3 hours
  • Description: Perched atop a hill, Swayambhunath offers panoramic views of the Kathmandu valley. The stupa is one of the most ancient and revered shrines in Nepal. While it’s popularly known as the Monkey Temple due to the many monkeys that reside there, it’s also a place of deep cultural significance and a UNESCO World Heritage Site.

2. Kathmandu Durbar Square

  • Duration: 2 hours
  • Description: Once the royal palace, Kathmandu Durbar Square is now a bustling area with temples, courtyards, and historical monuments. It’s another UNESCO World Heritage Site and provides insight into the city’s rich history and architecture. Don’t miss the House of the Living Goddess Kumari.

Lunch: Choose a local eatery around Durbar Square or Thamel for a traditional Nepali meal, often called “Dal Bhat”.

Afternoon:

3. Pashupatinath Temple

  • Duration: 2 hours
  • Description: This is Nepal’s most sacred Hindu shrine and one of the subcontinent’s greatest Shiva sites. You can witness the traditional cremation ceremonies along the banks of the Bagmati River. The vast temple complex blends history, culture, and spirituality.

4. Boudhanath Stupa

  • Duration: 1.5 to 2 hours
  • Description: Boudhanath is among the world’s biggest stupas and is important to Buddhist pilgrims. Monasteries, artisan shops, and eateries encircle it.

Evening:

5. Explore Thamel

  • Duration: 2 to 3 hours
  • Description: Thamel is Kathmandu’s main tourist hub, packed with shops, restaurants, and bars. It’s a perfect place to shop for souvenirs, from traditional handicrafts to trekking gear. Relax in one of the many cafes or restaurants, reflecting on your trek and the day’s exploration.

Note: This day tour is an extra activity, not included in the package!

Considering Kathmandu’s busy streets, hiring a guide or joining a city tour is a good idea to maximize your day. This way, you’ll get detailed insights about each location and move around the city smoothly. When visiting religious sites, dress appropriately and be mindful of local traditions. Always ask before taking photos, especially of ceremonies or locals.

Day 15Flying Back Home from Kathmandu

Flying Back Home from Kathmandu

Airport Transfers and Tips

Pre-Departure:
  1. Check Flight Details: Double-check your flight timings and ensure you have all necessary travel documents, like your passport, visa, and flight tickets. Also, review any travel restrictions or requirements for your destination country.
  2. Airport Transfer:
    • Private Transfer: NepalHiking offers airport transfers if you have booked a package tour. If not, you can contact hotel reception; they will arrange a paid taxi.
    • Duration: The drive from Thamel (the tourist hub) to Tribhuvan International Airport typically takes 20-30 minutes, but with Kathmandu’s unpredictable traffic, it’s recommended to allocate at least an hour.
    • Buffer Time: Aim to arrive at the airport at least 3 hours before your international departure to account for security checks, check-in, and potential queues.

At Tribhuvan International Airport:

  1. Initial Checks: Before entering the terminal, you must show a printed copy of your ticket or a digital copy and passport.
  2. Check-in: Proceed to your airline’s check-in counter. Hand over your luggage, get your boarding pass, and clarify your gate number.
  3. Immigration and Security: After check-in, head to immigration. Fill out the departure card, have your passport and visa ready, and get the exit stamp. Post-immigration, there’s a security check.
  4. Duty-Free and Waiting Area: Once you’ve cleared security, you can explore the duty-free shops, grab a bite, or relax in the waiting area. There are a few cafes and shops to spend time in if needed.

Boarding: Keep an ear out for announcements related to your flight. Gate changes, though not frequent, can happen. Ensure you arrive at the gate at least 30 minutes before departure.

Map

Everest Base Camp Trek Map
Everest Base Camp Trek Itinerary Map showing the route from Lukla to Everest Base Camp with key stops like Namche Bazaar, Tengboche, and Gorak Shep.
Detailed itinerary map of the Everest Base Camp trek, highlighting major landmarks and key points along the route.
Everest Base Camp Trek itinerary elevation chart showing the elevation gains and losses for each day of the trek.
Elevation chart of the Everest Base Camp Trek, illustrating the changes in altitude from day to day along the trek route.

Photo Gallery

31 Reviews
Sort By:RatingDate

Emily Torres

Family Traveller

As part of a large group, Nepal Hiking delivered a well organised package that took care of transfers, accommodation, meals, inflights and trekking passes. On arrival at the airport we received a very warm welcome and were then transferred to a lovely hotel in Thamel with wonderful staff, clean rooms, hot showers and great breakfasts. You can also enjoy drinks and breathtaking sunsets overlooking Kathmandu, from the rooftop terrace.

The management and staff were always very attentive and most helpful to any questions or advice required. All throughout the trek the guides made our comfort and safety a priority while remaining very supportive, caring and passionate about the people and their work. What more could you ask for?

Thank you to all the wonderful team at Nepal Hiking for your professionalism, great organisation and assistance. This made my stay in Nepal, a pleasure indeed! Memories forever!

23 April 2024

Natalie Garcia

Family Traveller

Nepal Hiking is a well organised and very professional outfit that arranged a fantastic trek to Everest Base Camp for me, my partner and two friends. We were offered the private tour for an excellent price. Our guide, Chhabi, was fantastic throughout the entire tour. We had a number of flight delays due to weather, but this was no problem as accommodation (which was very nice) was arranged for us whilst we waited for some good weather.
I would highly recommend using this company if you want trek to Everest Base Camp.

13 April 2024

Michael Johnson

Family Traveller

Our group (20) was undertaking a fundraising trek to Mt Everest base camp. The team at Nepal Hiking made it all happen (except the walking which was our challenge). We had a challenging but achievable itinerary to get us to EBC and back in 11 days. The guides were fantastic and patiently and with good humour kept us on our task. They organised lunch and tea breaks as well as dinner/accommodation in tea houses. The porters made sure our bags were at the next stop before we arrived. We only needed to carry our supplies for the day (clothes, water, snacks). We were hiking in March so the weather in the mountains can be quite variable – but mostly less than 10oC. You need layers to change into and out of – plus lots of sunscreen and lip balm. We had 1 day of light rain and 1 day of snow on the trip otherwise the sun was shining on our trek into the Himalayas.
The guides really helped our walk by pointing out mountain peaks and telling stories of living in these awesome mountains. It is not a hike for the faint hearted as there are many climbs and rough terrain to get through – plus the lack of oxygen!. But the guides and the rest of our team kept supporting one another to reach our goal of EBC.
An amazing experience and one that you will need to train for to make it to base camp.
Namaste guys!

31 March 2024

Ava Lee

Family Traveller

The trek starting from Lukla to Everest Base Camp was an unforgettable experience of our life. It was the best trek we have ever had. Our guides and porters were very good. They were all kind, attentive and always helpful to make us happy. We are dreaming again for our another adventure for Nepal.

23 March 2024

Nathan Lau

Solo Traveller

My Everest Base camp experience with Nepal Hiking was excellent. A big shoutout to our guide, Mahendra, for performing a phenomenal job during the trek. My group had a great time with Mahendra (“Mountain Tiger” – his nickname” and he always made sure to take care of us! The porters we had were also great. In particular, Rai Sundar, one of our porters, always made sure put in the extra effort to ensure our journey was comfortable and enjoyable. I would definitely recommend these guys and this company for anyone wanting a memorable trip to Everest base camp. Might even come back with these guys to do the 3 passes 🙂

23 December 2023
12...
4 travellers are considering this tour right now!

Proceed Booking