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Tsum Valley Trek and Manaslu Circuit- 17 Days: Journey Through the Hidden Gems of the Himalayas

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From$1,870$1,670
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From$1,870$1,670
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7975
17 days
Availability : March through November
Kathmandu
Min Age : 15+

Estimated reading time: 14 minutes


16 Nights / 17 Days Nepal Trekking: Tsum Valley Trek and Manaslu Circuit – Fully Guided Package Tour – 2025/2026/2027

Are you looking for an adventure that combines the beauty of Nepal’s remote regions with the convenience of a fully guided trek? Our 16 Nights / 17 Days trek combines two of Nepal’s most stunning and less-visited regions – Tsum Valley and Manaslu Circuit. This fully supported trek offers everything you need for an exceptional experience in the Himalayas.

Why choose this trek?

  • Exclusive Access to Restricted Regions: The Tsum Valley and Manaslu Circuit are protected and restricted trekking areas, making them special and less crowded. By booking this trek, you get access to these hidden gems, full of incredible natural beauty and ancient traditions.
  • Fully Guided Tour: From the moment you arrive, you’ll be accompanied by an experienced guide who knows the trails and the culture. You’ll also have porter support, making your journey easier and more comfortable.
  • Complete Travel Logistics: We take care of everything. From your permits (including special permits for restricted areas) to transportation, accommodation in Kathmandu, full-board meals, and airport pick-up and drop-off, everything is included in the price. All you have to do is show up and enjoy the trek.

Looking for a Shorter Option?

If you’re pressed for time or prefer a shorter trek, consider our 14-Day Manaslu Circuit Trek. This trek offers the same breathtaking views and cultural immersion of the Manaslu Circuit, but skips the remote Tsum Valley for a more time-efficient adventure. Explore the details of the 14-Day Manaslu Circuit Trek for a perfect balance of culture, stunning landscapes, and adventure.

How does it work?

Once you land in Kathmandu, we’ll take care of all your logistics. Your adventure begins with a night in a comfortable hotel in Kathmandu. The next day, we’ll drive you to the starting point of the trek, where your trekking journey begins. Throughout the trek, you’ll experience scenic landscapes, visit remote villages, and immerse yourself in the rich culture of the local communities.

Every day will bring new experiences, including crossing high-altitude passes, hiking through picturesque valleys, and enjoying panoramic mountain views. You’ll also visit ancient monasteries and get to know the traditions of the local people.

What’s included in your all-inclusive trek package?

  • All Meals: Enjoy full-board meals (breakfast, lunch, and dinner) during the trek. You’ll experience authentic Nepali cuisine, as well as international options to suit your taste.
  • Transportation: From Kathmandu to the trek start point and back, all transportation (including airport transfers) is covered.
  • Permits & Documentation: As this is a restricted area trek, we handle all the necessary permits and paperwork, so you don’t have to worry about a thing.
  • Guide & Porter Support: You’ll be accompanied by an expert guide who speaks English and has local knowledge, and you’ll have a porter to carry your luggage. This ensures your trek is as comfortable and enjoyable as possible.
  • Accommodation: Stay in lodges along the trek, with hotel stays in Kathmandu before and after your trek.
  • Safety: With this trek, you’re in good hands. We ensure safety and provide support throughout your journey.

When is the best time to go?

This trek is perfect during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the mountain views are at their best. Avoid trekking during the summer monsoon or winter months, as heavy rainfall and snow can make the routes challenging.

Why is this trek perfect for you?

If you’re someone who seeks adventure but wants the convenience and safety of a fully guided trek, this 16 Nights / 17 Days trek is the ideal choice. Whether you’re a solo traveler or a group of friends, this private tour allows you to enjoy Nepal’s beauty on your own terms. The combination of Tsum Valley and Manaslu Circuit offers a perfect balance of challenging treks, cultural experiences, and breathtaking landscapes, without the crowds of more popular routes.

What should you know before booking?

This trek is designed for travelers with a moderate level of fitness and previous trekking experience. While the trek is challenging, it is suitable for those who enjoy trekking in remote areas and are prepared for high-altitude hikes. The highest point on the Manaslu Circuit is around 5,160m (Larkya La Pass), so a bit of preparation for altitude is advised.

Booking Availability:

Bookings are now open for the Tsum Valley and Manaslu Trek for the years 2025, 2026, and 2027.

  • 2025: Secure your spot now! Limited slots available for Spring and Autumn departures.
  • 2026: Early bird reservations are now being accepted. Don’t miss out on this unforgettable adventure in 2026.
  • 2027: Plan ahead for an incredible journey through the Himalayas. Reserve your spot for 2027 today!

Frequently Asked Questions (FAQs)

What will I need to bring for this trek?

You’ll need typical trekking gear such as sturdy boots, a sleeping bag, warm clothing, a rain jacket, and trekking poles. We’ll provide a detailed list of recommended gear once you book your trek.

How difficult is the trek?

This is a moderate to challenging trek, with high-altitude climbs and steep sections. It’s important to have some trekking experience, but it’s achievable for most fit and adventurous travelers.

What’s the food like?

The food during the trek is a mix of local Nepali dishes like dal bhat (lentil soup with rice) and international meals like pasta and soup. It’s nutritious and will give you the energy you need to complete each day’s trek.

How do I book the trek?

Booking your adventure is quick and easy! Simply click on the ‘Book Now’ button if you’re on mobile, or use the booking form located on the right side of the page if you’re on a laptop or desktop. If you have any questions or need more details before booking, feel free to click on the Enquiry Form and we’ll get back to you promptly with all the information you need.

Tour Details

Departure & Return Location

Kathmandu, the vibrant capital city of Nepal (Google Map)

Departure Time

07:00 – 08:00 AM (Pick-up from your hotel in Kathmandu)

Your adventure is all-inclusive for a hassle-free trekking experience, ensuring you focus on the journey itself. Your 17-day trek package includes the following:

Price Includes

  • Airport Pickup and Transfer:Seamless arrival with airport pick-up to your hotel in Kathmandu.
  • Accommodation:Enjoy 3 nights of twin-sharing accommodation at Hotel Sohum, located in the heart of Kathmandu.
  • Professional Guide and Porter Support: Expert English-speaking guide to lead you through the trek, along with strong porter(s) (1 porter per 2 trekkers) to carry your luggage.
  • Private Surface Transfer:Comfortable private jeep transport from Kathmandu to your trek starting point and back to Kathmandu at the end of the trek.
  • Tea House Accommodation:Comfortable tea house lodges along the trekking route with full board meals (breakfast, lunch, and dinner).
  • Permits:All necessary trek permits, including Annapurna and Manaslu Conservation Area Permits.

Price Excludes

  • Any meals in Kathmandu:Any meals in Kathmandu other than breakfast are not included.
  • Travel/trekking insurance:Travel and trekking insurance (highly recommended for your safety) is not included.
  • International Airfare:Flights to and from Nepal are not included.
  • Nepal Visa:Please arrange for your Nepal visa independently.
  • Personal Expenses: Personal items such as snacks, souvenirs, or extra expenses are not covered.
  • Beverages: Any beverages, including alcohol, soft drinks, or bottled water, are not included.
  • Personal Equipment:Equipment like sleeping bags, down jackets, and any other personal gear must be arranged by the trekker.
  • Staff Tipping: Tipping for your guide, porter, and support team is at your discretion and not included in the package price.

Complementaries

As part of your trek, you’ll receive these items to enhance your experience:
  • Trekking Duffle BagPerfect for your trekking gear and easy to carry.
  • Trekking MapA detailed map to guide you through the trek.
  • Company T-ShirtA token of your adventure with us.
  • Farewell DinnerEnjoy a delicious farewell dinner in Kathmandu to celebrate the completion of your trek.
What to Expect
Prepare for an unforgettable journey filled with pristine landscapes, cultural richness, and exhilarating challenges. Here’s what you can expect:
  • Breathtaking Mountain Views:Throughout the trek, you'll be treated to stunning panoramic views of some of the world's tallest peaks, including Mount Manaslu.
  • Rich Cultural Heritage: Discover the Tibetan Buddhist culture as you explore ancient monasteries and visit villages that have remained unchanged for centuries.
  • Tsum Valley:Immerse yourself in the hidden cultural gem of Tsum Valley, known for its remote beauty, peaceful ambiance, and unique Tibetan influence.
  • Amazing Waterfalls:Trek through lush valleys and encounter stunning waterfalls that dot the landscape.
  • Sama Gompa: Visit this sacred monastery in the Manaslu Circuit and experience the spiritual side of the trek.

Itinerary

Detailed Itinerary for Tsum Valley and Manaslu Circuit

Day 1Arrival day in Kathmandu.

Upon your arrival in Kathmandu, our airport representative will greet you and transfer you to your hotel. Rest up and enjoy your first overnight stay at the hotel. Breakfast is included to kickstart your adventure.

Day 2Trek to Machha Khola (930m)

After breakfast, embark on your trekking adventure by following the Buddhi Gandaki River. The trail gradually ascends as you pass through scenic river gorges. Enjoy an easy 5-6 hours walk before reaching Machha Khola, where you will overnight in a local teahouse.

Day 3Trek to Doban (1390m)

Today’s trek involves moderate to strenuous walking, including some steep ascents and descents. The trail takes you to Doban, situated at the confluence of the Shiar Khola and Sarpu Khola rivers. After a satisfying 6-7 hour trek, you’ll overnight at a comfortable teahouse.

Day 4Trek to Philim (1760m)

On day four, you’ll pass through beautiful Gurung villages and hamlets, giving you a glimpse into the local culture. As you approach Philim, enjoy panoramic views of Sringri Himal. After a 6-hour walk, settle into your teahouse for the night.

Day 5Trek to Chumling (Lower Tsum) - 2275m.

Cross a small stream and gradually ascend to Lokpa, then continue onward to Chumling. This day involves a combination of ascents and descents, making for a 6-7 hour trek. Overnight in Chumling, where you can experience the tranquil beauty of the Lower Tsum Valley.

Day 6Trek to Chhokangparo (Upper Tsum) - 3030m.

Continue your journey into Upper Tsum Valley, reaching Chhokangparo, a peaceful settlement with breathtaking views of Ganesh Himal and Boudha Himal. After a 5-6 hour trek, enjoy an overnight stay in a teahouse.

Day 7Return Trek to Lokpa

After a brief excursion around Upper Tsum Valley, retrace your steps back to Lokpa. This is a relatively easy 5-6 hour walk. Once you arrive, rest and stay overnight in a teahouse.

Day 8Trek to Deng (1860m)

Today’s trek involves easy climbing as you head towards Chautara, where you’ll enjoy great views of Shringi Himal. Cross suspension bridges and trek through pine forests before reaching Deng after a 6-hour trek. Overnight stay in Deng.

Day 9Trek to Namrung (2560m)

Continue westward, where you will observe Tibetan-influenced architecture, including dry-stone houses, Mani walls, and chortens. Enjoy the 5-6 hour trek to Namrung, where you will spend the night at a teahouse.

Day 10Trek to Sama (3620m)

Leave Namrung behind and cross the Therang Khola river. After 6 hours of walking, you’ll arrive at Lho and be treated to an incredible view of Mt. Manaslu. Continue to Sama, your overnight destination, where you’ll rest in a cozy teahouse.

Day 11Rest Day in Sama

Today, take a well-deserved rest. Explore the village of Sama, visit the gompas, or hike to Birendra Kund, a sacred lake offering spectacular views of Mt. Manaslu and its northern icefall. Overnight stay in Sama.

Day 12Trek to Samdo (3875m)

From Sama, head toward Samdo, a Tibetan refugee settlement. You’ll pass through grassy yak pastures, and after 3-4 hours of trekking, you’ll arrive at Samdo. Overnight stay in a local teahouse with stunning views of Mt. Manaslu.

Day 13Trek to Larkya Phedi (Dharmasala) - 4460m

Today, descend to the Gyala Khola river and cross a bridge before continuing towards Larkya Phedi. Enjoy views of Larkye Peak and Mt. Manaslu. After a 3-4 hour walk, you’ll stay overnight in Dharmasala, a base camp for climbers preparing for Larkya La Pass.

Day 14Trek to Bimthang (3590m) via Larkya Pass (5135m)

This is the longest and most challenging day of the trek. You’ll cross the Larkya Pass at 5,135 meters, offering stunning views of Mt. Himlung, Cheo Himal, Gyagi Kang, and Annapurna III. After 8 hours of trekking, you’ll arrive in Bimthang for an overnight stay at a local teahouse.

Day 15Trek to Tilje (2300m) or Dharapani

After crossing rhododendron and pine forests, descend to Tilje or Dharapani. If the weather allows, enjoy a beautiful view of the west face of Mt. Manaslu. The trek lasts 6-7 hours, and you will overnight in a teahouse.

Day 16Drive Back to Kathmandu

Take a scenic drive from Tilje to Kathmandu. First, drive to Bensisahar (35 km) on a bumpy road, then continue on the 175 km highway to Kathmandu, where you’ll spend the night at your hotel. Breakfast is included.

Day 17Departure

Your Himalayan adventure comes to an end today. We’ll transfer you to the airport for your departure flight, concluding your unforgettable Tsum Valley and Manaslu Circuit Trek.

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2 Reviews
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Anna Smith

Couple Traveller

This year we made our 4th time visit in Nepal with Nepal Hiking and their super professional team! This time we had been to Manaslu Circuit and Tsum Valley. It was really excellent adventure with stunning views, long treks, white mountains and we met people from all over the world.

Firstly, in Kathmandu we stayed in super new hotel Kathmandu Suite Home with big roof top terrace, hot shower, clean rooms and excellent breakfast. Then we were dropped off by jeep to Soti Khola from were we started our trek. We spent 16 days in the mountains. Every day it was different scenery. First week till Chhekampar it was very hot and humid in the beginning, then only hot. Then, with altitude, it became colder but never it was extremely cold.

Our guide Mahindra did the best for us. We were always served hot tea and all meals earlier than other guests in the guesthouses; he used to run ahead early morning to make room reservation for us.

Nature was perfect there. It was nice to make a small side trip to Tsum valley – this helped us with acclimatization. We made another side trips to Pung Guing Gompa, the Tibetan Border near Samdo and monastery in Chhekampar. Food in the lodges was tasty and we had no problems when asked something another than Dal Bhat.

Till Dharmasala it was possibility to charge cameras and phones, but there were no phone connection for international mobile phones. Only in Deng we received unlimited WiFi connection in the price of US$ 3 and we could speak with our children. Hot boiled water usually for additional payment; shower as well. We took shower till Dharmasala. And Dharmasala is not so bad as described in internet. It has nice camp area with two small hotels and warm tents. Views are very nice there.

We drank not-purified water all the time directly from pipe lines, it was tasty and we had no problems. We spent US$ 200 for tea, shower and hot water. But we do not drink any alcohol.

It was excellent adventure for us which gave us so many pleasure! Thanks to all team of Nepal Hiking! We are thinking about our 5th trip and as usual with Mr. Tilak and his team!

23 October 2023

Sergio

Group Traveller

Thank you for arranging a fantastic trekking holiday for us. Overall, it was well-organized and enjoyable. I have one suggestion to improve your services for future clients.
Check with clients about their physical fitness levels when planning the treks. In our case, we could walk an additional 2-3 hours each day, which would have allowed us to visit more places. This could enhance the itinerary options.
Apart from that, everything was excellent. I am already looking forward to planning another trip to Nepal, and I will naturally turn to you for assistance organizing it.
Thank you once again for a memorable experience.

3 May 2023
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