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Pharping Wellness Retreat: 4 Days, 3 Nights with Champadevi Hike

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Price
From$450$360
Price
From$450$360
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42
4 Days
Availability : All Year Round
Kathmandu
Min Age : 18
Home » Holiday Packages » Pharping Wellness Retreat

3-Night Pharping Retreat with Champadevi Day Hike

Find Your Inner Peace in the Heart of Nature

This thoughtfully designed retreat in Pharping offers an ideal blend of serene landscapes, physical activity, and mindful relaxation, perfect for those seeking a refreshing break from daily life. Pharping, known for its spiritual and cultural significance, offers a quiet sanctuary just an hour’s drive from Kathmandu, yet feels worlds away with its rolling hills, fresh air, and timeless energy. Whether you’re a seasoned yogi or a beginner, this retreat provides a welcoming environment to deepen your practice and reconnect with nature.

Why Choose the Pharping Retreat?

  • Holistic Wellness Experience: Each day is structured to balance your physical and mental well-being. From morning yoga sessions to rejuvenating hikes and evening meditation, every activity is crafted to revitalize you holistically.
  • Connect with Nature: With beautiful views and vibrant greenery, Pharping serves as an ideal backdrop for inner reflection and outer exploration.
  • Mindful Community: This retreat draws individuals from diverse backgrounds who share a common desire for peace, personal growth, and a connection with nature.
  • Spiritual Exploration: The area is known for its spiritual landmarks, including the Asura Cave and sacred monasteries. Visitors often find a sense of grounding and inspiration in Pharping’s sacred spaces.

Daily Flow & Retreat Highlights

Comfortable and Cozy Stay at Drala Resort
Drala Resort, located in the hills of Pharping, offers an environment designed for relaxation and tranquility. Each shared room is thoughtfully arranged to support a sense of community and connection, making it easy to meet fellow travelers while still providing the privacy you need for rest. The resort’s calm ambiance, complemented by the serene surroundings, enhances the meditative quality of your stay.

Vegetarian Meals Made Fresh Daily

The retreat includes three wholesome vegetarian meals each day, crafted with local ingredients. Every meal is prepared to nourish and sustain, from hearty breakfasts to energize you for the day ahead to comforting dinners that help you unwind. Enjoy tea and coffee throughout the day, allowing moments of quiet contemplation or lively conversation with new friends.

Daily Yoga & Meditation

Guided by an experienced instructor, each yoga session at the retreat is tailored to meet the group’s needs, making it accessible to practitioners of all levels. Mornings start with invigorating yoga flows to prepare for the day, while evenings focus on calming practices like restorative poses and mindfulness exercises, promoting a deep sense of relaxation before bedtime. Meditation sessions integrate mindfulness techniques to foster inner peace and a deeper connection to your surroundings.

Chapadevi Day Hike: A Spiritual Journey

One of the retreat’s highlights is a scenic hike to Chapadevi, a sacred peak offering expansive views of the Kathmandu Valley and the Himalayas. As you journey through lush forests and ascend gentle slopes, the sounds of nature surround you, creating a perfect environment for mindfulness. Upon reaching the summit, enjoy a packed lunch with panoramic views, followed by time for personal reflection or meditation, connecting with the energy of this revered location.

Exploration of Pharping

Aside from structured activities, enjoy time exploring Pharping with fellow retreat participants. Visit the revered Asura Cave, a popular site for meditation, or wander around the local monasteries, where you may glimpse into the life of Buddhist monks and practitioners. This blend of spiritual and cultural discovery gives you a deeper appreciation of Pharping’s rich heritage.

Tour Details

Departure & Return Location

Kathmandu

Departure Time

9 AM

Price Includes

  • 3 Nights’ shared accommodation at Drala Resort
  • Daily vegetarian meals (breakfast, lunch, dinner) with tea and coffee
  • Guided yoga and meditation sessions
  • Chapadevi day hike with guide and packed lunch
  • All taxes and resort fees
  • Transport to/from Drala Resort

Price Excludes

  • Additional beverages or snacks not mentioned
  • Personal expenses
  • Travel insurance

Complementaries

  • NepalHiking.com T-Shirt
What to Expect

Expect a journey of self-discovery, community, and gentle adventure, all within a setting designed to nourish both body and soul. From meditative mornings to contemplative hikes and the joy of shared meals, this retreat creates a holistic environment that allows you to let go of stress and embrace a peaceful, mindful lifestyle.

A Glimpse of Daily Life on the Retreat

  • Morning: Wake to the sound of nature, and join the group for a refreshing yoga and meditation session.
  • Savor the taste of freshly prepared meals, followed by time to explore, rest, or enjoy the peaceful surroundings.Afternoon:
  • Evening: Relax with a restorative yoga practice, creating space for introspection and gratitude as you wind down for the day.
Itinerary

Day 1Arrival in Pharping

Nepal Hiking will provide your transfer from Kathmandu to Pharping, where you’ll arrive at your accommodation, either a peaceful monastery or a nearby resort such as Drala Resort, surrounded by the tranquil hills of Pharping. After check-in, enjoy a welcome tea and orientation to meet your guide and fellow guests, and review the upcoming activities. A delicious vegetarian lunch, included in your package, will be served to energize you for the day. In the evening, unwind with a gentle yoga session to ease into the retreat experience, followed by a nourishing vegetarian dinner prepared with locally sourced ingredients.

Day 2Sunrise Yoga & Free Exploration

The day begins with a morning yoga and meditation session, creating a calm and centered mindset. Afterward, a light, healthy breakfast awaits, featuring fresh fruits, grains, and local specialties. The rest of the day is free for you to explore Pharping’s spiritual sites, such as the Asura Cave or Vajrayogini Temple, or simply relax in the quiet surroundings of the resort or monastery. A freshly prepared vegetarian lunch with tea and coffee will be served in the afternoon. Wind down in the evening with restorative yoga and a group sharing circle, concluding with a wholesome dinner.

Day 3Champadevi Day Hike

Start early for a scenic hike to Champadevi, a 3-4 hour journey offering stunning views of the Kathmandu Valley and surrounding hills. Nepal Hiking will provide a packed lunch for you to enjoy at the summit or along the trail, allowing time to meditate and soak in the peaceful surroundings. Upon returning to your accommodation, rest and unwind before an evening yoga session focused on gentle stretching to ease any tension. The day closes with a rejuvenating vegetarian dinner.

Day 4Day 4: Closing Session and Departure

On the final morning, join a yoga and meditation session for reflection, gratitude, and setting intentions for your post-retreat journey. After a farewell breakfast, Nepal Hiking will provide your transfer back to Kathmandu, concluding this revitalizing experience. Please note that accommodation in Kathmandu is not included in the package, though travelers may book a stay at Nepal Hiking-owned properties, such as Hotel Sohum or Kathmandu Suite Home, for comfort before or after the retreat.

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