Visit us May 25-29, 2024, at Marina Bay Sands Expo & Convention Centre, Singapore, Booth No. 1219, House of Friendship.
Visit us May 25-29, 2024, at Marina Bay Sands Expo & Convention Centre, Singapore, Booth No. 1219, House of Friendship.

Yoga Retreat at Nagi Gumba: Embrace Nature’s Tranquility and Spiritual Awakening

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9 days
Availability : All year round
Min Age : 16
Max People : 14
Home » Holiday Packages » Yoga Tours » Yoga Retreat at Nagi Gumba

Estimated reading time: 9 minutes

Are you craving a break from the chaos of city life? Imagine a place where tranquillity envelops you, the air is filled with the scent of pine, and the majestic Himalayas stand guard in the distance. Such a place exists and is closer than you think. Nestled amidst the tranquil scenery of Nepal, specifically within Shivapuri Nagarjun National Park and just a short distance north of the bustling city of Kathmandu, lies Nagi Gumba. It’s not just a retreat; it’s a call to immerse yourself in nature’s splendour and ancient sagacity, inviting you to explore the depths of your essence.

Immersed in Nature’s Majesty

In this peaceful sanctuary, embraced by the breathtaking beauty of the Himalayas, every moment provides an opportunity to reestablish a connection with nature, oneself, and the broader essence of life. Nagi Gumba stands as a sanctuary for those seeking respite from modern life’s hectic pace, providing a distinct mix of spiritual renewal and natural beauty.

Embrace the Ancient Practice of Yoga

Under the guidance of experienced instructors, participants of all skill levels can explore various aspects of yoga—from the physical postures (asanas) to the breath control techniques (pranayama) and meditation. These practices are designed to improve physical flexibility and strength and foster mental clarity and emotional resilience.

The Journey Within 

It’s more than a retreat; it’s a transformative journey. Nagi Gumba invites you on an unparalleled adventure of self-exploration, where the practices of yoga and meditation open doors to inner peace, clarity, and a deeper understanding of the self. Amidst these ancient rituals and the serene backdrop of Nepal’s landscapes, you find a profound connection to the wisdom of ages.

The Holistic Retreat Experience

Beyond the practice of yoga and meditation, Nagi Gumba offers a holistic retreat experience. Nutritious meals, prepared mindfully, nourish body and spirit, while yoga philosophy workshops and wellness discussions offer stimulating insights. The retreat is a comprehensive experience that harmonises mind, body, and soul.

Community, Culture, and Connection

This retreat is also an exploration of connection—not only to oneself but also to a community of kindred seekers. It offers the rare opportunity to engage with local cultures, traditions, and spiritual practices, enriching the retreat experience with a sense of global kinship and shared human experience.


Nagi Gumba extends beyond a mere place—it’s a pilgrimage of the soul. Amidst life’s tumult, it offers a sanctuary of silence, a peaceful haven where tranquillity blooms. This experience whispers promises of serenity, self-exploration, and a reinvigorated harmony with the earth. In this sacred realm, you’re gently guided along a journey of personal development and spiritual enlightenment, embraced by nature’s unmatched beauty and the timeless wisdom of ancient customs. Are you ready to answer the call?

Tour Details

Departure & Return Location

Kathmandu, Capital city of Nepal

Departure Time

08.00 AM- 09.00 AM

Price Includes

  • Airport pickup and drop by private car/van.
  • 2 nights twin sharing accomodation in Kathmandu inclusive of breakfast.
  • Breakfast, lunch, dinner and organic drinks during the trek
  • 3 nights' accommodation at Nagi Gumba
  • Experienced Yoga Instructor

Price Excludes

  • Any meals in Kathmandu other than breakfast
  • Flight to / from Nepal
  • Nepal visa
  • Personal expenses


  • Company T-Shirt
What to Expect
  • Tranquil Environment:Nestled in a peaceful location, often surrounded by lush forests or in a serene mountainous area, Nagi Gumba offers a tranquil environment that is perfect for yoga and meditation. The natural beauty and quietude support deep relaxation and introspection.
  • Meditation and Mindfulness:Given the spiritual setting of Nagi Gumba, meditation and mindfulness practices are likely a core component of the retreat. These sessions can help cultivate inner peace, improve focus, and enhance your spiritual connection.
  • Nature Walks:The retreat includes guided nature walks, hikes, or other activities that allow you to connect with the natural world. Such experiences can enhance your yoga practice and offer a deeper appreciation of the environment.
  • Nourishing Vegetarian Meals:Yoga retreats typically emphasize nutritious, wholesome meals that are vegetarian or vegan. These meals are designed to nourish the body, support your yoga practice, and promote overall wellness.
  • Digital Detox:Many retreats encourage or require participants to disconnect from digital devices to fully immerse in the experience. This digital detox can help reduce stress, improve mental clarity, and allow for a more profound connection with oneself and the surroundings.
  • Yoga SessionsSeeking a serene retreat experience like what Nagi Gumba offers, the program is designed to be both welcoming and enlightening. Such a retreat focuses on the very basics of yoga, ensuring that even those with no prior experience feel comfortable and supported

Day 1Arrival in Kathmandu

Upon your arrival at Tribhuvan International Airport in Kathmandu, our dedicated team will be there to warmly greet you. You’ll be swiftly assisted with your luggage and escorted to your accommodations at Hotel Kathmandu Suite Home or a nearby hotel at Thamel.

Day 2Kathmandu Sightseeing- Swoyambhunath Stupa, Basantapur Durbar Square, Boudhanath Stupa

After breakfast, begin your Kathmandu sightseeing adventure with a visit to Swoyambhunath Stupa, the Monkey Temple, where you’ll marvel at the stunning views of Kathmandu Valley and soak in the spiritual ambiance. Next, explore Basantapur Durbar Square, admiring the ancient temples and palaces that reflect Nepal’s rich history. After a delicious lunch, head to Boudhanath Stupa, one of the largest stupas in Nepal, to experience the peaceful atmosphere and observe Buddhist rituals. Overnight at hotel.

Day 3Visit Pashupatinath Temple & Bhaktapur Durbar Square

On the third day, explore two more iconic destinations. Begin your day with a visit to Pashupatinath Temple, one of the most sacred Hindu temples in Nepal. Located on the banks of the Bagmati River, this UNESCO World Heritage Site is dedicated to Lord Shiva and attracts devotees from far and wide.Next, journey to Bhaktapur, an ancient city renowned for its well-preserved medieval architecture and rich cultural heritage. Wander through the narrow lanes of Bhaktapur Durbar Square, admiring the intricately carved wooden palaces, temples, and courtyards that date back to the Malla period. Return back to hotel and stay overnight.

Day 4Yoga Retreat Commences

Following a satisfying breakfast, depart around 08:30 from Hotel Kathmandu Suite Home for a brief half-hour drive to Shivapuri National Park’s entrance. Start your trek through the park’s lush greenery, immersing yourself in the tranquil atmosphere of nature. Upon reaching the monastery nestled in the verdant landscape, spend the remainder of the day unwinding and reflecting amidst the serene surroundings. In the evening, take a refreshing walk to Tare Bhir, a nearby jungle, to further connect with the natural beauty of the area. Following the evening walk, engage in a session of yoga introduction, guided meditation, mantra chanting, and relaxation to deepen your sense of peace and tranquility.

Day 5Nature walk at Danda Gau

Commence your day at the monastery with the option to partake in the serene morning chant ritual led by the monks. This immersive experience serves as a soulful beginning to your day of exploration and self-discovery. Following the morning chant, delve into a rejuvenating session of yoga postures, pranayama techniques, and Mudra practices.  Afterwards, treat yourself to a nourishing breakfast, replenishing your energy for the adventures ahead. At your leisure, embark on a scenic nature walk from Nagi Monastery to Danda Gau. As evening approaches, prepare for a deeply restorative session of Yoga Nidra. This practice offers profound relaxation and rejuvenation for both body and mind, allowing you to release tension and restore balance. Conclude the day on a harmonious note with mantra chanting and musical time, embracing the serene ambiance of the night and reflecting on the tranquil renewal experienced throughout the day. Overnight at monastry.

Day 6Nature walk from Nagi Monastery to Shivapuri Hill

Embark on a day filled with rejuvenating activities, starting with a session of yoga postures, pranayama techniques, and Tantra meditation to invigorate both body and mind. Following this, enjoy a wholesome breakfast to fuel your energy for the day ahead. Take a leisurely nature walk from Nagi Monastery to Shivapuri Hill, where you’ll indulge in a soft lunch at the hilltop before resting and soaking in the serene surroundings. Afterward, return to Nagi for lunch and further relaxation. Treat yourself to a tea break in the afternoon before engaging in a restorative Yoga Nidra session to unwind. The evening concludes with mantra chanting, musical time, and a nourishing dinner, embracing the tranquil ambiance of the night.

Day 7Journey's End: Reflective Farewell from Nagi Gumba to Hotel

Day 7 of your retreat commences with a session of yoga, mindfulness meditation, and third-eye meditation. Following this, enjoy a nutritious breakfast and bid farewell to the nuns and monks. Then, embark on a walk back to Budhanilkantha. Finally, conclude your transformative journey by returning to your hotel via car.

Day 8Everest Flight or Leisure Day

While you’re already in Nepal, consider embarking on the must-do Everest mountain flight for a breathtaking aerial view of the majestic peaks. Please inform us in advance if you choose to book and experience the flight.

Alternatively, you can opt to spend a leisurely day at the hotel, relaxing, or exploring local markets for souvenirs to take home. 

Day 9Departure

Our driver will drop you off at Tribhuvan International Airport for your departure.

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