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Yoga Retreat at Nagi Gumba: Embrace Nature’s Tranquility and Spiritual Awakening

(2 Reviews)
Price
From$990$810
Price
From$990$810
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8682
9 days
Availability : All year round
Kathmandu
Kathmandu
Min Age : 16
Max People : 14

Estimated reading time: 9 minutes


Yoga Retreat and Cultural Experience at Nagi Gumba: Immerse Yourself in Tranquility and Spiritual Awakening

Are you seeking a peaceful escape from the hustle and bustle of everyday life? Step into a serene retreat, nestled amidst lush pine forests, where tranquility surrounds you and the beauty of nature invites you to unwind. Nagi Gumba, located within Shivapuri Nagarjun National Park just north of Kathmandu, is a hidden gem where you can disconnect, reconnect, and find true inner peace.

This isn’t just a retreat—it’s a journey of transformation. Immerse yourself in nature’s splendor, engage in the ancient practices of yoga, and explore Nepal’s rich cultural heritage. Designed to rejuvenate your body, mind, and spirit, this holistic experience offers a chance for deep personal growth.

Reconnect with Nature’s Majesty

Nestled amidst lush forests, this peaceful sanctuary offers you the perfect escape to reconnect with nature, yourself, and the wisdom of ancient traditions. Set in a serene location just outside Kathmandu, the tranquil environment invites you to find peace away from the chaos of modern life, while also providing the spiritual renewal you seek.

Why Choose This Retreat?

Tranquil Environment: Surrounded by pristine nature, the retreat offers the ideal setting for yoga and meditation, providing deep relaxation and introspection.

Holistic Experience: Embrace not only yoga and meditation but also nourishing meals, cultural exploration, and spiritual practices that harmonize mind, body, and soul.

Embrace Yoga and Meditation to Cultivate Inner Peace

Under the expert guidance of seasoned instructors, dive into the ancient practices of yoga, pranayama (breathwork), and meditation. Whether you’re a beginner or an experienced practitioner, daily sessions will be tailored to your needs, enhancing both physical strength and mental clarity.

Yoga Sessions: From asanas (yoga postures) to deep relaxation techniques, each practice will improve flexibility, strength, and emotional resilience.

Meditation and Mindfulness: Discover mindfulness techniques to cultivate inner peace, clarity, and a deeper connection to yourself and the world around you.

A Cultural Immersion Awaits You

This retreat is more than just a physical journey—it’s an exploration of the soul. Immerse yourself in Nepal’s rich spiritual and cultural heritage.

Sacred Sites: Visit ancient temples and stupas in Kathmandu, including the famous Swoyambhunath Stupa (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa.

Tour Details

Departure & Return Location

Kathmandu, Capital city of Nepal

Departure Time

08.00 AM- 09.00 AM

Price Includes

  • Airport pickup and drop by private car/van.
  • 2 nights twin sharing accomodation in Kathmandu inclusive of breakfast.
  • Breakfast, lunch, dinner and organic drinks during the trek
  • 3 nights' accommodation at Nagi Gumba
  • Experienced Yoga Instructor

Price Excludes

  • Any meals in Kathmandu other than breakfast
  • Flight to / from Nepal
  • Nepal visa
  • Personal expenses

Complementaries

  • Company T-Shirt
What to Expect
  • Tranquil Environment:Nestled in a peaceful location, often surrounded by lush forests or in a serene mountainous area, Nagi Gumba offers a tranquil environment that is perfect for yoga and meditation. The natural beauty and quietude support deep relaxation and introspection.
  • Meditation and Mindfulness:Given the spiritual setting of Nagi Gumba, meditation and mindfulness practices are likely a core component of the retreat. These sessions can help cultivate inner peace, improve focus, and enhance your spiritual connection.
  • Nature Walks:The retreat includes guided nature walks, hikes, or other activities that allow you to connect with the natural world. Such experiences can enhance your yoga practice and offer a deeper appreciation of the environment.
  • Nourishing Vegetarian Meals:Yoga retreats typically emphasize nutritious, wholesome meals that are vegetarian or vegan. These meals are designed to nourish the body, support your yoga practice, and promote overall wellness.
  • Digital Detox:Many retreats encourage or require participants to disconnect from digital devices to fully immerse in the experience. This digital detox can help reduce stress, improve mental clarity, and allow for a more profound connection with oneself and the surroundings.
  • Yoga SessionsSeeking a serene retreat experience like what Nagi Gumba offers, the program is designed to be both welcoming and enlightening. Such a retreat focuses on the very basics of yoga, ensuring that even those with no prior experience feel comfortable and supported
Itinerary

Day 1Arrival in Kathmandu

Upon your arrival at Tribhuvan International Airport in Kathmandu, our dedicated team will be there to warmly greet you. You’ll be swiftly assisted with your luggage and escorted to your accommodations at Hotel Kathmandu Suite Home or a nearby hotel at Thamel.

Day 2Kathmandu Sightseeing- Swoyambhunath Stupa, Basantapur Durbar Square, Boudhanath Stupa

After breakfast, begin your Kathmandu sightseeing adventure with a visit to Swoyambhunath Stupa, the Monkey Temple, where you’ll marvel at the stunning views of Kathmandu Valley and soak in the spiritual ambiance. Next, explore Basantapur Durbar Square, admiring the ancient temples and palaces that reflect Nepal’s rich history. After a delicious lunch, head to Boudhanath Stupa, one of the largest stupas in Nepal, to experience the peaceful atmosphere and observe Buddhist rituals. Overnight at hotel.

Day 3Visit Pashupatinath Temple & Bhaktapur Durbar Square

On the third day, explore two more iconic destinations. Begin your day with a visit to Pashupatinath Temple, one of the most sacred Hindu temples in Nepal. Located on the banks of the Bagmati River, this UNESCO World Heritage Site is dedicated to Lord Shiva and attracts devotees from far and wide.Next, journey to Bhaktapur, an ancient city renowned for its well-preserved medieval architecture and rich cultural heritage. Wander through the narrow lanes of Bhaktapur Durbar Square, admiring the intricately carved wooden palaces, temples, and courtyards that date back to the Malla period. Return back to hotel and stay overnight.

Day 4Yoga Retreat Commences

Following a satisfying breakfast, depart around 08:30 from Hotel Kathmandu Suite Home for a brief half-hour drive to Shivapuri National Park’s entrance. Start your trek through the park’s lush greenery, immersing yourself in the tranquil atmosphere of nature. Upon reaching the monastery nestled in the verdant landscape, spend the remainder of the day unwinding and reflecting amidst the serene surroundings. In the evening, take a refreshing walk to Tare Bhir, a nearby jungle, to further connect with the natural beauty of the area. Following the evening walk, engage in a session of yoga introduction, guided meditation, mantra chanting, and relaxation to deepen your sense of peace and tranquility.

Day 5Nature walk at Danda Gau

Commence your day at the monastery with the option to partake in the serene morning chant ritual led by the monks. This immersive experience serves as a soulful beginning to your day of exploration and self-discovery. Following the morning chant, delve into a rejuvenating session of yoga postures, pranayama techniques, and Mudra practices.  Afterwards, treat yourself to a nourishing breakfast, replenishing your energy for the adventures ahead. At your leisure, embark on a scenic nature walk from Nagi Monastery to Danda Gau. As evening approaches, prepare for a deeply restorative session of Yoga Nidra. This practice offers profound relaxation and rejuvenation for both body and mind, allowing you to release tension and restore balance. Conclude the day on a harmonious note with mantra chanting and musical time, embracing the serene ambiance of the night and reflecting on the tranquil renewal experienced throughout the day. Overnight at monastry.

Day 6Nature walk from Nagi Monastery to Shivapuri Hill

Embark on a day filled with rejuvenating activities, starting with a session of yoga postures, pranayama techniques, and Tantra meditation to invigorate both body and mind. Following this, enjoy a wholesome breakfast to fuel your energy for the day ahead. Take a leisurely nature walk from Nagi Monastery to Shivapuri Hill, where you’ll indulge in a soft lunch at the hilltop before resting and soaking in the serene surroundings. Afterward, return to Nagi for lunch and further relaxation. Treat yourself to a tea break in the afternoon before engaging in a restorative Yoga Nidra session to unwind. The evening concludes with mantra chanting, musical time, and a nourishing dinner, embracing the tranquil ambiance of the night.

Day 7Journey's End: Reflective Farewell from Nagi Gumba to Hotel

Day 7 of your retreat commences with a session of yoga, mindfulness meditation, and third-eye meditation. Following this, enjoy a nutritious breakfast and bid farewell to the nuns and monks. Then, embark on a walk back to Budhanilkantha. Finally, conclude your transformative journey by returning to your hotel via car.

Day 8Everest Flight or Leisure Day

While you’re already in Nepal, consider embarking on the must-do Everest mountain flight for a breathtaking aerial view of the majestic peaks. Please inform us in advance if you choose to book and experience the flight.

Alternatively, you can opt to spend a leisurely day at the hotel, relaxing, or exploring local markets for souvenirs to take home. 

Day 9Departure

Our driver will drop you off at Tribhuvan International Airport for your departure.

2 Reviews
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– Julien Lefevre

Solo Traveller

The yoga retreat in the Kathmandu Valley, it was very nice. The yoga and meditation, it help me a lot to feel calm and more clear. The environment was very peaceful, I can feel the good energy. The teachers, they are very kind and helpful, so easy to follow. After, I feel fresh and with new perspective. I recommend to everyone who want to take time for yourself.

24 November 2024
Avatar of tilakthapa

Claire Dubois

Solo Traveller

I just come back from the 9-day Yoga and Meditation Retreat at Nagi, and it was a very nice experience. The place is so peaceful and quiet, it’s perfect for yoga and meditation. I felt immediately calm as soon as I arrived. The view of Kathmandu Valley is really amazing – every morning, I couldn’t believe how beautiful it was. The retreat is surrounded by nature, and that helped me to disconnect completely from the busy life. I also loved to join the nuns for their prayers – it was such a special moment, so full of peace and serenity. The whole atmosphere helped me to find inner peace. If you are looking for a place to relax, recharge, and find some quiet time for yourself, I highly recommend this retreat, for sure. It was an unforgettable experience, and I feel much better after it.

25 January 2024
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